{"podcast":{"title":"Now What","slug":"now-what-7067347","podcast_index_feed_id":7067347,"rss_url":"https://feeds.libsyn.com/544622/rss","website_url":"https://sites.libsyn.com/544622","image_url":"https://static.libsyn.com/p/assets/9/2/f/8/92f8644428e92bb0e55e3c100dce7605/Now_What_FInal_Podcast_COver.png","author":"Melissa Murphy","episode_count":72,"summary":"Welcome to Now What, the podcast that dives into the heart of midlife and all its twists and turns. Whether you're feeling lost, bored, or wondering what your next move should be, you're not alone. Join Melis as she explores the ups, downs, and everything in between, offering insights and real talk to help you find your way through this new chapter. Together, we'll navigate the midlife maze and discover what's next. Let's go!","last_synced_at":"2026-06-21T20:18:29.328783+00:00","page_url":"https://stenobird.com/podcast/now-what-7067347"},"episode":{"title":"(#66) Make Shiz Happen May (Yes… You're Doing the Thing) - Solo with Melis","slug":"66-make-shiz-happen-may-yes-you-re-doing-the-thing-solo-with-melis","published_at":"2026-04-30T17:55:00+00:00","page_url":"https://stenobird.com/podcast/now-what-7067347/66-make-shiz-happen-may-yes-you-re-doing-the-thing-solo-with-melis","show_page_url":"https://stenobird.com/podcast/now-what-7067347","url":"https://motivatewithmelis.com/","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/a84a9244-1b16-4d63-a8d1-c8ba2b664bd9/66_Make_Shiz_Happen_May_Youre_Not_Stuck_Youre_Stalling_-_Solo_with_Melis.mp3?dest-id=4695442","summary":"\"You're not stuck… you're stalling.\" Gloss Squad… you didn't just press play — you signed up for a challenge. After a slightly woo-woo but wildly eye-opening hypnosis session (yes, in my closet 😅), I had a realization I couldn't ignore: I'm not confused… I've been playing small. And I know I'm not the only one. So welcome to Make Shiz Happen May — where we stop waiting, stop overthinking, and finally start doing the thing. 🔥 In This Episode, We Get Into: The surprising breakthrough from my hypnosis session (and what it revealed about playing small) Why \"I don't have time\" might be the biggest lie we tell ourselves The difference between being stuck vs. stalling (this one hits 😏) Why clarity and confidence only come after you take action 🚀 Your Challenge (Yes, You Have Homework): Pick ONE thing you've been putting off… And take ONE step toward it within 24 hours. Not a plan. Not a list. Action. If you're in, DM me \"MAY\" — I'm holding you accountable 👀 And remember...Midlife isn't a crisis — it's a plot twist. xoxo melis 💬 Connect with Me: Email: info@motivatewithmelis.com Instagram: @motivatewithmelis YouTube: @MelissaMurphyNowWhatPodcast Website: https://motivatewithmelis.com ⭐️ Loving the show? Leave a 5-star review (only the 5-star energy allowed 😏): RateThisPodcast.com/nowwhatwithmelis","meta_description":"\"You're not stuck… you're stalling.\" Gloss Squad… you didn't just press play — you signed up for a challenge. After a slightly woo-woo but wildly eye-open…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1262,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/now-what-7067347/episodes/66-make-shiz-happen-may-yes-you-re-doing-the-thing-solo-with-melis/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/now-what-7067347/66-make-shiz-happen-may-yes-you-re-doing-the-thing-solo-with-melis.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}