{"podcast":{"title":"Nothing much happens: bedtime stories to help you sleep","slug":"nothing-much-happens-bedtime-stories-to-help-you-sleep-178448","podcast_index_feed_id":178448,"rss_url":"https://feeds.megaphone.fm/SSM2868305742","website_url":"https://www.nothingmuchhappens.com","image_url":"https://megaphone.imgix.net/podcasts/b9613576-c92e-11ef-b24f-47750642b5c1/image/31338a0c042fa4d81e40b2eb4b15621e.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Wellness Loud","episode_count":483,"summary":"Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/nothing-much-happens-bedtime-stories-to-help-you-sleep-178448"},"episode":{"title":"Piano Piano","slug":"piano-piano","published_at":"2026-06-01T04:00:00+00:00","page_url":"https://stenobird.com/podcast/nothing-much-happens-bedtime-stories-to-help-you-sleep-178448/piano-piano","show_page_url":"https://stenobird.com/podcast/nothing-much-happens-bedtime-stories-to-help-you-sleep-178448","url":"https://pscrb.fm/rss/p/tracking.swap.fm/track/hQzRUk5FlBqiODHZblrZ/traffic.megaphone.fm/SSM4060355941.mp3","audio_url":"https://pscrb.fm/rss/p/tracking.swap.fm/track/hQzRUk5FlBqiODHZblrZ/traffic.megaphone.fm/SSM4060355941.mp3","summary":"Our story tonight is called Piano, Piano, and it’s a story about replacing rush with something more settled and helpful. It’s also about a walk and a watering can, a dishcloth and a deep breath, and the useful lessons we can learn at any age. Get 15% off OneSkin with the code NOTHINGMUCH at ⁠⁠⁠oneskin.co/NOTHINGMUCH⁠⁠⁠ #oneskinpod We give to a different charity each week, and this week we are giving to Solidarity and Snacks. They are a mutual aid group providing supplies along Skid Row every Saturday. Sign-Up for our Newsletter HERE to be in the know! Subscribe to our ⁠⁠Premium channel⁠⁠. The first month is on us. 💙 Pre-order Kathryn’s new book ⁠⁠⁠On the Street Where You Live⁠⁠⁠. ⁠⁠NMH Merch, Autographed Books and More!⁠⁠ ⁠⁠⁠⁠⁠⁠Listen to our daytime show ⁠⁠⁠⁠Stories from the Village of Nothing Much⁠⁠⁠⁠ ⁠⁠Sit Meditation with Kathryn⁠⁠ Follow us on ⁠⁠Instagram⁠⁠ Visit ⁠⁠Nothing Much Happens⁠⁠ for more Village fun! Stop by for some tea with the Innkeeper and Chef with this playlist! Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Our story tonight is called Piano, Piano, and it’s a story about replacing rush with something more settled and helpful. It’s also about a walk and a wate…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1783,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/nothing-much-happens-bedtime-stories-to-help-you-sleep-178448/episodes/piano-piano/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/nothing-much-happens-bedtime-stories-to-help-you-sleep-178448/piano-piano.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}