{"podcast":{"title":"Nothing much happens: bedtime stories to help you sleep","slug":"nothing-much-happens-bedtime-stories-to-help-you-sleep-178448","podcast_index_feed_id":178448,"rss_url":"https://feeds.megaphone.fm/SSM2868305742","website_url":"https://www.nothingmuchhappens.com","image_url":"https://megaphone.imgix.net/podcasts/b9613576-c92e-11ef-b24f-47750642b5c1/image/31338a0c042fa4d81e40b2eb4b15621e.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Wellness Loud","episode_count":483,"summary":"Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/nothing-much-happens-bedtime-stories-to-help-you-sleep-178448"},"episode":{"title":"Petrichor (Encore)","slug":"petrichor-encore","published_at":"2026-05-28T04:00:00+00:00","page_url":"https://stenobird.com/podcast/nothing-much-happens-bedtime-stories-to-help-you-sleep-178448/petrichor-encore","show_page_url":"https://stenobird.com/podcast/nothing-much-happens-bedtime-stories-to-help-you-sleep-178448","url":"https://pscrb.fm/rss/p/tracking.swap.fm/track/hQzRUk5FlBqiODHZblrZ/traffic.megaphone.fm/SSM3489068281.mp3","audio_url":"https://pscrb.fm/rss/p/tracking.swap.fm/track/hQzRUk5FlBqiODHZblrZ/traffic.megaphone.fm/SSM3489068281.mp3","summary":"Originally Aired: May 15th, 2022 (Season 9, Episode 2) Our story tonight is called Petrichor, and it’s a story about things getting greener as the spring rain falls. It’s also about a record player with a favorite album on the turntable, deer dozing in the grass, and making a habit out of enjoying yourself. Subscribe to our Premium channel. The first month is on us. 💙 Pre-order Kathryn’s new book ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠NMH merch, autographed books, and more⁠⁠⁠⁠⁠ Listen to our daytime show ⁠⁠⁠⁠⁠Stories from the Village of Nothing Much⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Sit Meditation with Kathryn⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Pay it forward subscription⁠⁠⁠⁠⁠ Follow us on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ Visit ⁠⁠⁠⁠⁠Nothing Much Happens⁠⁠⁠⁠⁠ for more Village fun! Bring treats to your favorite furry friends with this playlist! 🐶🐾🐈 Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Originally Aired: May 15th, 2022 (Season 9, Episode 2) Our story tonight is called Petrichor, and it’s a story about things getting greener as the spring…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2120,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/nothing-much-happens-bedtime-stories-to-help-you-sleep-178448/episodes/petrichor-encore/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/nothing-much-happens-bedtime-stories-to-help-you-sleep-178448/petrichor-encore.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}