{"podcast":{"title":"Nothing much happens: bedtime stories to help you sleep","slug":"nothing-much-happens-bedtime-stories-to-help-you-sleep-178448","podcast_index_feed_id":178448,"rss_url":"https://feeds.megaphone.fm/SSM2868305742","website_url":"https://www.nothingmuchhappens.com","image_url":"https://megaphone.imgix.net/podcasts/b9613576-c92e-11ef-b24f-47750642b5c1/image/31338a0c042fa4d81e40b2eb4b15621e.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Wellness Loud","episode_count":483,"summary":"Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/nothing-much-happens-bedtime-stories-to-help-you-sleep-178448"},"episode":{"title":"April Showers","slug":"april-showers","published_at":"2026-04-27T04:00:00+00:00","page_url":"https://stenobird.com/podcast/nothing-much-happens-bedtime-stories-to-help-you-sleep-178448/april-showers","show_page_url":"https://stenobird.com/podcast/nothing-much-happens-bedtime-stories-to-help-you-sleep-178448","url":"https://pscrb.fm/rss/p/tracking.swap.fm/track/hQzRUk5FlBqiODHZblrZ/traffic.megaphone.fm/SSM8545091976.mp3?updated=1778525769","audio_url":"https://pscrb.fm/rss/p/tracking.swap.fm/track/hQzRUk5FlBqiODHZblrZ/traffic.megaphone.fm/SSM8545091976.mp3?updated=1778525769","summary":"Our story tonight is called April Showers, and it’s a story about a cloudy day spent window shopping in the village. It’s also about the lovely sound the point of an umbrella makes against cobblestones, a bicycle ride taken just before the rain falls, and the perfect place to settle in to watch once it does. Subscribe to our Premium channel. The first month is on us. 💙 Get 15% off OneSkin with the code NOTHINGMUCH at oneskin.co/NOTHINGMUCH. #oneskinpod We give to a different charity each week, and this week we are giving to Birdie’s Bookmobile, a non-profit organization committed to ending book deserts and improving children's literacy and book access in Metro Detroit. Pre-order Kathryn’s new book here! NMH merch, autographed books, and more Listen to our daytime show Stories from the Village of Nothing Much Sit Meditation with Kathryn Pay it forward subscription Follow us on Instagram Visit Nothing Much Happens for more Village fun! A playlist full of Marmie, Birdy, and Crumb! Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Our story tonight is called April Showers, and it’s a story about a cloudy day spent window shopping in the village. It’s also about the lovely sound the…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1992,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/nothing-much-happens-bedtime-stories-to-help-you-sleep-178448/episodes/april-showers/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/nothing-much-happens-bedtime-stories-to-help-you-sleep-178448/april-showers.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}