{"podcast":{"title":"Not Your Typical with Katelynn Nolan","slug":"not-your-typical-with-katelynn-nolan-4630898","podcast_index_feed_id":4630898,"rss_url":"https://rss.art19.com/not-your-typical-with-katelynn-nolan","website_url":"https://art19.com/shows/not-your-typical-with-katelynn-nolan","image_url":"https://content.production.cdn.art19.com/images/36/b5/f8/be/36b5f8be-37cb-42c6-96a0-9d74b293d7cb/b1468da573956090c94a927a3bcfa552dde51fef4a822c260098deebe0668f66cccd1669b8de49af774ae205500cb88771c71136330e7ad0493eb4ac704f040b.jpeg","author":"Katelynn Nolan","episode_count":122,"summary":"A self care podcast hosted by not your typical fitness lover Katelynn Nolan, a personal trainer, focused on self improvement, motivation and positive self talk.","last_synced_at":"2026-06-26T02:19:58.698831+00:00","page_url":"https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898"},"episode":{"title":"WHAT I DON’T CARE ABOUT ANYMORE AS A PERSONAL TRAINER","slug":"what-i-don-t-care-about-anymore-as-a-personal-trainer","published_at":"2026-04-22T21:52:00+00:00","page_url":"https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898/what-i-don-t-care-about-anymore-as-a-personal-trainer","show_page_url":"https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898","url":"https://pdst.fm/e/arttrk.com/p/TRM77/claritaspod.com/measure/pscrb.fm/rss/p/mgln.ai/e/806/rss.art19.com/episodes/8a332f81-3ba6-4049-9908-26d7197d3412.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://pdst.fm/e/arttrk.com/p/TRM77/claritaspod.com/measure/pscrb.fm/rss/p/mgln.ai/e/806/rss.art19.com/episodes/8a332f81-3ba6-4049-9908-26d7197d3412.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"today’s episode is a run down of everything I don’t care about anymore as a personal trainer who has tried almost EVERYTHING. here’s what’s ACTUALLY worth focusing on! Study of exercises consistence reference: 1&nbsp; https://pubmed.ncbi.nlm.nih.gov/31267674/ &nbsp; 2&nbsp; https://pmc.ncbi.nlm.nih.gov/articles/PMC8764567/ Study of the elimination diet in relation to food allergy &amp; intolerance:&nbsp; https://www.ncbi.nlm.nih.gov/books/NBK599543/ KATELYNN'S IG:&nbsp;https://www.instagram.com/katelynnnolann/ KATELYNN'S YOUTUBE:&nbsp;&nbsp;https://youtube.com/c/katelynnnolan&nbsp; KATELYNN'S TIKTOK:&nbsp;&nbsp;https://tiktok.com/@katelynnnolann NYT&nbsp;PODCAST IG:&nbsp;https://www.instagram.com/notyourtypicalwithkn&nbsp; See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .","meta_description":"today’s episode is a run down of everything I don’t care about anymore as a personal trainer who has tried almost EVERYTHING. here’s what’s ACTUALLY worth…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2459,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/not-your-typical-with-katelynn-nolan-4630898/episodes/what-i-don-t-care-about-anymore-as-a-personal-trainer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898/what-i-don-t-care-about-anymore-as-a-personal-trainer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}