{"podcast":{"title":"Not Your Typical with Katelynn Nolan","slug":"not-your-typical-with-katelynn-nolan-4630898","podcast_index_feed_id":4630898,"rss_url":"https://rss.art19.com/not-your-typical-with-katelynn-nolan","website_url":"https://art19.com/shows/not-your-typical-with-katelynn-nolan","image_url":"https://content.production.cdn.art19.com/images/36/b5/f8/be/36b5f8be-37cb-42c6-96a0-9d74b293d7cb/b1468da573956090c94a927a3bcfa552dde51fef4a822c260098deebe0668f66cccd1669b8de49af774ae205500cb88771c71136330e7ad0493eb4ac704f040b.jpeg","author":"Katelynn Nolan","episode_count":122,"summary":"A self care podcast hosted by not your typical fitness lover Katelynn Nolan, a personal trainer, focused on self improvement, motivation and positive self talk.","last_synced_at":"2026-06-26T02:19:58.698831+00:00","page_url":"https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898"},"episode":{"title":"THE Confidence Shift That Made Me Happier & More Successful In My Late 20s","slug":"the-confidence-shift-that-made-me-happier-more-successful-in-my-late-20s","published_at":"2025-08-14T18:30:00+00:00","page_url":"https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898/the-confidence-shift-that-made-me-happier-more-successful-in-my-late-20s","show_page_url":"https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898","url":"https://pdst.fm/e/arttrk.com/p/TRM77/claritaspod.com/measure/pscrb.fm/rss/p/mgln.ai/e/806/rss.art19.com/episodes/718ec6a6-9f1b-41e8-9ada-9eb99b8e7c06.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://pdst.fm/e/arttrk.com/p/TRM77/claritaspod.com/measure/pscrb.fm/rss/p/mgln.ai/e/806/rss.art19.com/episodes/718ec6a6-9f1b-41e8-9ada-9eb99b8e7c06.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"Thank you Magic Mind for sponsoring! Get 60% off the Magic Mind offer here: https://magicmind.com/typicalmm or by using the code TYPICAL60 upon checkout. #magicmind #mentalwealth #mentalperformance #ad In this episode, I’m sharing the confidence shifts that have completely transformed my life in adulthood; helping me feel happier, show up FULLY in my relationships, to myself and with my work!! These aren’t the typical “fake it till you make it” tips, but REAL habits, REAL mindset changes, and REAL daily practices that have made me feel grounded, capable, and genuinely confident these past few months. If you’ve been craving a glow-up from the inside out, this one’s for you. xx KATELYNN'S IG: https://www.instagram.com/katelynnnolann/ KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan  KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .","meta_description":"Thank you Magic Mind for sponsoring! Get 60% off the Magic Mind offer here: https://magicmind.com/typicalmm or by using the code TYPICAL60 upon checkout.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2108,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/not-your-typical-with-katelynn-nolan-4630898/episodes/the-confidence-shift-that-made-me-happier-more-successful-in-my-late-20s/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898/the-confidence-shift-that-made-me-happier-more-successful-in-my-late-20s.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}