{"podcast":{"title":"Not Today Cancer","slug":"not-today-cancer-587068","podcast_index_feed_id":587068,"rss_url":"https://mrworldwideandhisbride.libsyn.com/rss","website_url":"https://www.jendelvaux.com","image_url":"https://static.libsyn.com/p/assets/a/2/f/0/a2f0952abedd81b916c3140a3186d450/3.png","author":"Jen Delvaux","episode_count":458,"summary":"You've been diagnosed. Now what? Not Today Cancer is the podcast for women navigating cancer — from the scary first days of diagnosis through treatment, recovery, and life on the other side. Hosted by Jen Delvaux — breast cancer survivor, Certified Integrative Health Practitioner, and author — this show covers mindset, nutrition, movement, relationships, and the messy, beautiful truth of healing. With 438 episodes and a 4.9-star rating, Not Today Cancer has become a trusted companion for thousands of women who refuse to let cancer be the end of their story. New episodes weekly. You don't have to do this alone.","last_synced_at":"2026-06-19T18:18:33.922646+00:00","page_url":"https://stenobird.com/podcast/not-today-cancer-587068"},"episode":{"title":"Diagnosed at 29, Stage 4 at 40: How Claire Is Riding the Waves of Metastatic Breast Cancer with Grace and Humor","slug":"diagnosed-at-29-stage-4-at-40-how-claire-is-riding-the-waves-of-metastatic-breast-cancer-with-grace-and-humor","published_at":"2026-04-17T09:00:00+00:00","page_url":"https://stenobird.com/podcast/not-today-cancer-587068/diagnosed-at-29-stage-4-at-40-how-claire-is-riding-the-waves-of-metastatic-breast-cancer-with-grace-and-humor","show_page_url":"https://stenobird.com/podcast/not-today-cancer-587068","url":"https:www.jendelvaux.com","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/mrworldwideandhisbride/April13.mp3?dest-id=796536","summary":"She was 29 years old. No family history. No warning signs. She found it herself in the shower — and it changed everything. Claire was diagnosed with breast cancer at 29, went through a lumpectomy, chemotherapy, radiation, and eight years on and off Tamoxifen — all while teaching first grade, freezing her eggs, getting married, and becoming a mom to three kids. She lived 11 and a half years of clear scans and a full, beautiful life. Then last Christmas Eve, it came back. Stage 4. Metastatic. Liver and bones. And Claire's response? \"It's just a little road bump.\" This episode is one of the most honest, funny, and genuinely hopeful conversations about metastatic breast cancer you will ever hear. Claire is the host of Perky Bits — a blog and podcast she started in 2014 to document her journey in real time — and she holds absolutely nothing back. What we cover: Finding a golf ball-sized tumor in the shower at 29 — and what happened next How Claire worked as a first grade teacher throughout chemo and radiation Why she froze her eggs before starting chemotherapy — and had three healthy children The GI symptoms that started in July 2024 that nobody connected to cancer for months — and the critical warning signs metastatic survivors need to know Getting the call on Christmas Eve that it had spread to her liver and bones What it actually feels like when treatment starts working — and her tumors start shrinking How she talks to her young kids about her treatment without terrifying them The connection between stress and recurrence — and what she wishes she'd managed differently Why stage 4 is not what it used to be — and the women thriving 15+ years out The unexpected blessings cancer gave her — including the line she ends every speaking engagement with: \"Thank you, cancer.\" Where…","meta_description":"She was 29 years old. No family history. No warning signs. She found it herself in the shower — and it changed everything. Claire was diagnosed with breas…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2543,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/not-today-cancer-587068/episodes/diagnosed-at-29-stage-4-at-40-how-claire-is-riding-the-waves-of-metastatic-breast-cancer-with-grace-and-humor/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/not-today-cancer-587068/diagnosed-at-29-stage-4-at-40-how-claire-is-riding-the-waves-of-metastatic-breast-cancer-with-grace-and-humor.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}