{"podcast":{"title":"Not Today Cancer","slug":"not-today-cancer-587068","podcast_index_feed_id":587068,"rss_url":"https://mrworldwideandhisbride.libsyn.com/rss","website_url":"https://www.jendelvaux.com","image_url":"https://static.libsyn.com/p/assets/a/2/f/0/a2f0952abedd81b916c3140a3186d450/3.png","author":"Jen Delvaux","episode_count":458,"summary":"You've been diagnosed. Now what? Not Today Cancer is the podcast for women navigating cancer — from the scary first days of diagnosis through treatment, recovery, and life on the other side. Hosted by Jen Delvaux — breast cancer survivor, Certified Integrative Health Practitioner, and author — this show covers mindset, nutrition, movement, relationships, and the messy, beautiful truth of healing. With 438 episodes and a 4.9-star rating, Not Today Cancer has become a trusted companion for thousands of women who refuse to let cancer be the end of their story. New episodes weekly. You don't have to do this alone.","last_synced_at":"2026-06-19T18:18:33.922646+00:00","page_url":"https://stenobird.com/podcast/not-today-cancer-587068"},"episode":{"title":"Crunchy, Faithful & Facing Cancer: How Natalie Frey Did It Her Way — Lobular Breast Cancer, Chemo Detox Secrets & Life After Treatment","slug":"crunchy-faithful-facing-cancer-how-natalie-frey-did-it-her-way-lobular-breast-cancer-chemo-detox-secrets-life-after-treatment","published_at":"2026-03-31T09:00:00+00:00","page_url":"https://stenobird.com/podcast/not-today-cancer-587068/crunchy-faithful-facing-cancer-how-natalie-frey-did-it-her-way-lobular-breast-cancer-chemo-detox-secrets-life-after-treatment","show_page_url":"https://stenobird.com/podcast/not-today-cancer-587068","url":"https://www.jendelvaux.com","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/mrworldwideandhisbride/March29.mp3?dest-id=796536","summary":"Natalie Frey is 38 years old, a homeschooling mama, woman of deep faith, and my kind of person — fully crunchy. In November 2024 she was diagnosed with lobular breast cancer. She didn't abandon who she was when the diagnosis hit. She leaned in harder — to her faith, her holistic practices, her community. She finished treatment in October 2025 and is now doing the real work of healing. Follow Natalie on Instagram: @themomwifeandchristlife — DM her anytime, she responds and will help however she can. Join my FREE Not Today Cancer community on Facebook: Click here to join BrocElite — 20% off with code NOTTODAYCANCER: mara-labs.com/nottodaycancer What We Cover How her cancer was discovered at a pap smear — not a mammogram or self-exam What lobular breast cancer is and why it hides on imaging (1 in 5 breast cancer cases is lobular) Her staging: anatomical 3A, prognostic 1B, grade one multifocal tumors Why she waited 6–7 weeks before starting chemo to do her due diligence The detox tools she kept up during chemotherapy — with her oncologist's blessing The little-known tip: requesting an extra liter of saline after your infusion Her four pillars of post-treatment healing: sleep, stress, exercise, and diet Healing osteopenia naturally The blessings she can now see on the other side Resources & Links Nothing shared here is medical advice. Always consult your oncologist before starting or changing any protocol. Natalie's Shop: shopmy.us/shop/themomwifeandchristlife — everything is linked there Sleep CURED Serenity Gummies — takes the edge off, relaxes you (sleep is a bonus side effect) CURED Dream Gummies — fall asleep, stay asleep, restorative sleep Discount code: THEMOMWIFEANDCHRISTLIFE for 15% off your first order Magnesium glycinate — nightly Detox Bath (used weekly during c…","meta_description":"Natalie Frey is 38 years old, a homeschooling mama, woman of deep faith, and my kind of person — fully crunchy. In November 2024 she was diagnosed with lo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2682,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/not-today-cancer-587068/episodes/crunchy-faithful-facing-cancer-how-natalie-frey-did-it-her-way-lobular-breast-cancer-chemo-detox-secrets-life-after-treatment/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/not-today-cancer-587068/crunchy-faithful-facing-cancer-how-natalie-frey-did-it-her-way-lobular-breast-cancer-chemo-detox-secrets-life-after-treatment.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}