{"podcast":{"title":"Not to Make This About Me But...","slug":"not-to-make-this-about-me-but-6733250","podcast_index_feed_id":6733250,"rss_url":"https://www.spreaker.com/show/5987204/episodes/feed","website_url":"https://www.practicalsomatic.com/podcast","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d67cdcefaee72ddd242168133ef470.jpg","author":"Allie Treen","episode_count":33,"summary":"Join host Allie as she explores her experiences with narcissism & coercive control, using laughter, learning, and self connection to prove that trauma recovery is possible. Allie is also a somatic coach at Glimmer & Bloom Somatic Coaching. Head over to practicalsomatic.com if you'd like support beyond the podcast. Head to the podcast page for more information about the podcast and other resources.","last_synced_at":"2026-07-24T08:18:45.426023+00:00","page_url":"https://stenobird.com/podcast/not-to-make-this-about-me-but-6733250"},"episode":{"title":"29. Cameron McKay - Resillience and the Long Shadow of Trauma","slug":"29-cameron-mckay-resillience-and-the-long-shadow-of-trauma","published_at":"2026-05-04T23:00:02+00:00","page_url":"https://stenobird.com/podcast/not-to-make-this-about-me-but-6733250/29-cameron-mckay-resillience-and-the-long-shadow-of-trauma","show_page_url":"https://stenobird.com/podcast/not-to-make-this-about-me-but-6733250","url":"https://www.spreaker.com/episode/29-cameron-mckay-resillience-and-the-long-shadow-of-trauma--71522740","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71522740/s2_cam_mckay.mp3","summary":"Hello and welcome back - Today I am speaking with friend of the pod, Cameron McKay. If you listened to episode 23, you'll recognize his voice. Cam is a fellow trauma survivor and creator of Shit Creek Survivors podcast. You can also listen to the podcast on Spotify. Together we talk about Cam's experience being shot on duty when he was working as a police officer. He talks a little about what the job was like, the mentality of being someone who endures trauma for a living (because being a cop is not like other jobs), and how being shot led to him unraveling things that had long been buried. This episode may be triggering for some, so please take care in listening. Cam's is a powerful story, and covers a wide breadth of traumatic experiences including surviving alcoholism, a coma and near death experience, ego, and ultimately childhood abuse. I hope this episode helps those of you who have endured similar circumstances. Please let us know if you have questions for Cam, as I am already planning to get him back for a Part Two. If you have questions, thoughts, or topics you’d like covered, you can use the contact form on practicalsomatic.com/podcast. If you — or someone you know — is interested in further resources, somatic coaching with me, or advice and guidance (sounding board sessions) to support healing after narcissistic or coercive abuse, you can find more information at practicalsomatic.com. If this episode resonates, rating or reviewing the podcast helps it reach people who are still trying to make sense of their experience. Thanks!","meta_description":"Hello and welcome back - Today I am speaking with friend of the pod, Cameron McKay. If you listened to episode 23, you'll recognize his voice. Cam is a fe…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4666,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/not-to-make-this-about-me-but-6733250/episodes/29-cameron-mckay-resillience-and-the-long-shadow-of-trauma/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/not-to-make-this-about-me-but-6733250/29-cameron-mckay-resillience-and-the-long-shadow-of-trauma.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}