{"podcast":{"title":"Not to Make This About Me But...","slug":"not-to-make-this-about-me-but-6733250","podcast_index_feed_id":6733250,"rss_url":"https://www.spreaker.com/show/5987204/episodes/feed","website_url":"https://www.practicalsomatic.com/podcast","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d67cdcefaee72ddd242168133ef470.jpg","author":"Allie Treen","episode_count":33,"summary":"Join host Allie as she explores her experiences with narcissism & coercive control, using laughter, learning, and self connection to prove that trauma recovery is possible. Allie is also a somatic coach at Glimmer & Bloom Somatic Coaching. Head over to practicalsomatic.com if you'd like support beyond the podcast. Head to the podcast page for more information about the podcast and other resources.","last_synced_at":"2026-07-24T08:18:45.426023+00:00","page_url":"https://stenobird.com/podcast/not-to-make-this-about-me-but-6733250"},"episode":{"title":"25. Neighborhood Narc - Melissa Tells Her Story","slug":"25-neighborhood-narc-melissa-tells-her-story","published_at":"2026-04-08T07:00:02+00:00","page_url":"https://stenobird.com/podcast/not-to-make-this-about-me-but-6733250/25-neighborhood-narc-melissa-tells-her-story","show_page_url":"https://stenobird.com/podcast/not-to-make-this-about-me-but-6733250","url":"https://www.spreaker.com/episode/25-neighborhood-narc-melissa-tells-her-story--70874852","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70874852/s2epmelissa_s_neighbor.mp3","summary":"Hello and welcome back - Today's episode is a longer one, and marks our first published interview. Join me as I talk with my good friend Melissa, and we hear her story of dealing with a very disagreeable neighbor and HOA member. You guessed it - Narcissism impacts you whether the person is a close personal friend, family member, romantic connection, or even a neighbor. Listen along and find out how Melissa navigated this situation - which included brick throwing, a lawyer, a parking space mistake, negative health impacts, a surprising open house, and the eventual sale of her property. I hope you enjoy. If you have questions, thoughts, or topics you’d like covered, you can use the contact form on practicalsomatic.com/podcast. If you — or someone you know — is interested in further resources, somatic coaching with me, or advice and guidance (sounding board sessions) to support healing after narcissistic or coercive abuse, you can find more information at practicalsomatic.com. If this episode resonates, rating or reviewing the podcast helps it reach people who are still trying to make sense of their experience. Thanks!","meta_description":"Hello and welcome back - Today's episode is a longer one, and marks our first published interview. Join me as I talk with my good friend Melissa, and we h…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5460,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/not-to-make-this-about-me-but-6733250/episodes/25-neighborhood-narc-melissa-tells-her-story/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/not-to-make-this-about-me-but-6733250/25-neighborhood-narc-melissa-tells-her-story.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}