{"podcast":{"title":"Not to Make This About Me But...","slug":"not-to-make-this-about-me-but-6733250","podcast_index_feed_id":6733250,"rss_url":"https://www.spreaker.com/show/5987204/episodes/feed","website_url":"https://www.practicalsomatic.com/podcast","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d67cdcefaee72ddd242168133ef470.jpg","author":"Allie Treen","episode_count":33,"summary":"Join host Allie as she explores her experiences with narcissism & coercive control, using laughter, learning, and self connection to prove that trauma recovery is possible. Allie is also a somatic coach at Glimmer & Bloom Somatic Coaching. Head over to practicalsomatic.com if you'd like support beyond the podcast. Head to the podcast page for more information about the podcast and other resources.","last_synced_at":"2026-07-24T08:18:45.426023+00:00","page_url":"https://stenobird.com/podcast/not-to-make-this-about-me-but-6733250"},"episode":{"title":"10. Decoding Common Phrases Used by Narcissists","slug":"10-decoding-common-phrases-used-by-narcissists","published_at":"2024-02-23T00:00:02+00:00","page_url":"https://stenobird.com/podcast/not-to-make-this-about-me-but-6733250/10-decoding-common-phrases-used-by-narcissists","show_page_url":"https://stenobird.com/podcast/not-to-make-this-about-me-but-6733250","url":"https://www.spreaker.com/episode/10-decoding-common-phrases-used-by-narcissists--58785149","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58785149/episode_10_1.mp3","summary":"In this episode, Alison and Allie talk about narcissists and their favorite phrases. From \"you always overreact\" to \"I'm sorry... BUT\" there are many phrases that are typical to hear from a narcissist. Allie and Alison share a few of their favorites today, and unpack the pain and trauma caused by some of these, often thoughtless and sometimes intentional, expressions. As always, if you have any questions, comments, or you have an idea for something you'd like to see us cover on the podcast, you can reach us at narcpod@gmail.com. If you like what you've heard, please like and subscribe to our podcast wherever you are listening to us, so we can reach and help more people! If you have questions, thoughts, or topics you’d like covered, you can use the contact form on practicalsomatic.com/podcast. If you — or someone you know — is interested in further resources, somatic coaching with me, or advice and guidance (sounding board sessions) to support healing after narcissistic or coercive abuse, you can find more information at practicalsomatic.com. If this episode resonates, rating or reviewing the podcast helps it reach people who are still trying to make sense of their experience. Thanks!","meta_description":"In this episode, Alison and Allie talk about narcissists and their favorite phrases. From \"you always overreact\" to \"I'm sorry... BUT\" there are many phra…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3079,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/not-to-make-this-about-me-but-6733250/episodes/10-decoding-common-phrases-used-by-narcissists/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/not-to-make-this-about-me-but-6733250/10-decoding-common-phrases-used-by-narcissists.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}