{"podcast":{"title":"Not So Chic with Elli Freeman","slug":"not-so-chic-with-elli-freeman-7862422","podcast_index_feed_id":7862422,"rss_url":"https://feeds.megaphone.fm/LLLEC2044223026","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/6d1757f0-4a4b-11f1-8ea3-477026bc705d/image/ee04fb03f1bc9f6cfdb081ce1e93c7c4.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Elli Freeman","episode_count":13,"summary":"Hosted by Elli Freeman, Not So Chic feels like a late-night FaceTime call about the parts of life that don’t always make it onto Instagram. From heartbreak, friendships, and identity to confidence, loneliness, and growing into yourself — nothing is off limits. A podcast for the people who romanticize their lives while simultaneously spiraling. Some episodes feel chic. Some are… not. Both are allowed here.","last_synced_at":"2026-07-23T00:18:17.509227+00:00","page_url":"https://stenobird.com/podcast/not-so-chic-with-elli-freeman-7862422"},"episode":{"title":"I Don't Hate My Body, It's Just Complicated","slug":"i-don-t-hate-my-body-it-s-just-complicated","published_at":"2026-06-17T11:00:00+00:00","page_url":"https://stenobird.com/podcast/not-so-chic-with-elli-freeman-7862422/i-don-t-hate-my-body-it-s-just-complicated","show_page_url":"https://stenobird.com/podcast/not-so-chic-with-elli-freeman-7862422","url":"https://traffic.megaphone.fm/LLLEC9413506236.mp3","audio_url":"https://traffic.megaphone.fm/LLLEC9413506236.mp3","summary":"Body image isn't always self-hatred. Sometimes it's just constantly being aware of your body. In this episode, I share my experience with body image from ballet classes and dieting in middle school to gaining weight in college, losing it after graduation, and learning how to stop fighting myself every day. We talk about comparison, food noise, body neutrality, and why taking care of your body feels very different than trying to punish it. This isn't an episode about weight loss. It's an episode about making peace with yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Body image isn't always self-hatred. Sometimes it's just constantly being aware of your body. In this episode, I share my experience with body image from…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2169,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/not-so-chic-with-elli-freeman-7862422/episodes/i-don-t-hate-my-body-it-s-just-complicated/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/not-so-chic-with-elli-freeman-7862422/i-don-t-hate-my-body-it-s-just-complicated.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}