{"podcast":{"title":"Not Saving It For Later - Guiding Women Through Divorce &amp; Beyond","slug":"not-saving-it-for-later-guiding-women-through-divorce-beyond-7583647","podcast_index_feed_id":7583647,"rss_url":"https://anchor.fm/s/10b02d008/podcast/rss","website_url":"NotSavingItForLater.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44697010/44697010-1761688278302-63665b96b77e8.jpg","author":"Hannah Hembree Bell","episode_count":21,"summary":"Hosted by Hannah Hembree Bell — Texas divorce lawyer, mom, and woman who’s been through it — Not Saving It For Later is the podcast that finally says out loud what everyone else is whispering about divorce, co-parenting, money, dating, and identity. This isn’t polite small talk about “new beginnings.” It’s real conversation about what it takes to tear down a life that no longer fits and build one that finally does.","last_synced_at":"2026-06-30T14:17:02.210449+00:00","page_url":"https://stenobird.com/podcast/not-saving-it-for-later-guiding-women-through-divorce-beyond-7583647"},"episode":{"title":"The Spy in Your Pocket: What Your Ex Already Knows (featuring Steven Bradley)","slug":"the-spy-in-your-pocket-what-your-ex-already-knows-featuring-steven-bradley","published_at":"2026-01-06T05:00:00+00:00","page_url":"https://stenobird.com/podcast/not-saving-it-for-later-guiding-women-through-divorce-beyond-7583647/the-spy-in-your-pocket-what-your-ex-already-knows-featuring-steven-bradley","show_page_url":"https://stenobird.com/podcast/not-saving-it-for-later-guiding-women-through-divorce-beyond-7583647","url":"https://podcasters.spotify.com/pod/show/hannah-hembree-bell/episodes/The-Spy-in-Your-Pocket-What-Your-Ex-Already-Knows-featuring-Steven-Bradley-e3c7kl2","audio_url":"https://anchor.fm/s/10b02d008/podcast/play/112496738/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-11%2F414217048-44100-2-cbf00121b8803.mp3","summary":"(featuring Steven Bradley, “The Tech Cowboy”) Hannah sits down with former FBI investigator and certified “Tech Cowboy” Steven Bradley — a digital safety expert who has seen every trick, trap, and tech-enabled manipulation used in divorces and abusive relationships. If you’re anywhere near divorce — contemplating it, in the thick of separation, or rebuilding after — this episode is a wake-up call you cannot skip. Steven exposes the invisible ways technology gets weaponized: tracking, cloning phones, spying through Alexa, manipulating text messages, hijacking your Wi-Fi, pulling your location from your AirPods, and even rewriting the narrative inside co-parenting communication. If you’ve ever had the gut feeling he knows too much… or things just feel off … you’re not crazy. And you’re not helpless. This episode teaches you the digital safety steps every woman should take — with or without conflict — so you can reclaim your privacy, your safety, and your peace. 00:00 – Why Technology Is the New Battlefield in Divorce 02:00 – Steven’s Background in FBI Cyber &amp; Domestic Crimes 03:00 – How Your Passwords, Security Questions &amp; Shared Accounts Put You at Risk 05:40 – What’s at Stake If You Ignore Digital Safety 08:50 – Lock It Down: The First Safety Steps Every Woman Should Take 12:10 – The One Thing Almost Everyone Forgets to Change 14:35 – How to Time Your Security Changes Without Starting a War 17:52 – When You’re in a High-Conflict Situation: Advanced Protection 20:25 – Spyware, Stalkerware &amp; Phone Cloning 23:00 – The First 3–4 Months After Separation: The Most Dangerous Window 29:19 – Car Trackers, AirPods, and “Find My” Manipulation 31:59 – Validation: You’re Not Crazy 34:37 – What Lawyers Don’t Understand (Yet) About Tech Abuse 38:09 – Preventative Tech Bou…","meta_description":"(featuring Steven Bradley, “The Tech Cowboy”) Hannah sits down with former FBI investigator and certified “Tech Cowboy” Steven Bradley — a digital safety…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3806,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/not-saving-it-for-later-guiding-women-through-divorce-beyond-7583647/episodes/the-spy-in-your-pocket-what-your-ex-already-knows-featuring-steven-bradley/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/not-saving-it-for-later-guiding-women-through-divorce-beyond-7583647/the-spy-in-your-pocket-what-your-ex-already-knows-featuring-steven-bradley.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}