{"podcast":{"title":"Not Saving It For Later - Guiding Women Through Divorce & Beyond","slug":"not-saving-it-for-later-guiding-women-through-divorce-beyond-7583647","podcast_index_feed_id":7583647,"rss_url":"https://anchor.fm/s/10b02d008/podcast/rss","website_url":"NotSavingItForLater.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44697010/44697010-1761688278302-63665b96b77e8.jpg","author":"Hannah Hembree Bell","episode_count":21,"summary":"Hosted by Hannah Hembree Bell — Texas divorce lawyer, mom, and woman who’s been through it — Not Saving It For Later is the podcast that finally says out loud what everyone else is whispering about divorce, co-parenting, money, dating, and identity. This isn’t polite small talk about “new beginnings.” It’s real conversation about what it takes to tear down a life that no longer fits and build one that finally does.","last_synced_at":"2026-06-30T14:17:02.210449+00:00","page_url":"https://stenobird.com/podcast/not-saving-it-for-later-guiding-women-through-divorce-beyond-7583647"},"episode":{"title":"How to Spot a Narcissist","slug":"how-to-spot-a-narcissist","published_at":"2026-06-16T04:00:00+00:00","page_url":"https://stenobird.com/podcast/not-saving-it-for-later-guiding-women-through-divorce-beyond-7583647/how-to-spot-a-narcissist","show_page_url":"https://stenobird.com/podcast/not-saving-it-for-later-guiding-women-through-divorce-beyond-7583647","url":"https://podcasters.spotify.com/pod/show/hannah-hembree-bell/episodes/How-to-Spot-a-Narcissist-e3k1iv7","audio_url":"https://anchor.fm/s/10b02d008/podcast/play/120687015/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-28%2F425084988-44100-2-dd6eb263ab0c5.mp3","summary":"Season 2 Episode 6 : How to Spot a Narcissist What if the problem wasn’t that you were too sensitive… …but that you were being taught to doubt your own reality? In this episode of Not Saving It For Later, Hannah sits down with retired clinical psychologist Dr. Kerry McAvoy to unpack one of the most misunderstood and overused words in modern relationships: narcissist. Because not every difficult partner is a narcissist. And not every narcissist looks the way you think. This conversation moves beyond social media buzzwords and into the real psychology behind narcissistic behavior, manipulation, power, and emotional control. Dr. Kerry brings both clinical expertise and personal experience to this conversation, helping listeners understand not only what narcissism is — but why smart, capable, loving women so often find themselves trapped inside these relationships. If you have ever felt confused… blamed… emotionally exhausted… or like you were slowly disappearing inside your relationship… this conversation may help you make sense of what you’ve been living. This Conversation Covers: • What narcissism actually means according to the DSM • Why narcissism is often confused with selfishness or being a jerk • The core traits narcissists share • Manipulation, entitlement, and lack of empathy • Why narcissists often see relationships as competition and control • How love bombing and “compliance testing” work • Why smart women still fall into these dynamics • The role of self-betrayal and emotional conditioning • Why narcissists struggle to change • What emotional detachment can look like inside marriage • How manipulation escalates when you begin pulling your power back • Why staying “for the kids” may not protect them the way you hope • Practical ways to begin recognizing patter…","meta_description":"Season 2 Episode 6 : How to Spot a Narcissist What if the problem wasn’t that you were too sensitive… …but that you were being taught to doubt your own re…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3961,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/not-saving-it-for-later-guiding-women-through-divorce-beyond-7583647/episodes/how-to-spot-a-narcissist/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/not-saving-it-for-later-guiding-women-through-divorce-beyond-7583647/how-to-spot-a-narcissist.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}