{"podcast":{"title":"Noom Vibe Podcast (Official Podcast) - Live better. Features Interviews From the Noom Vibe Community","slug":"noom-vibe-podcast-official-podcast-live-better-features-interviews-from-the-noom-vibe-community-7042766","podcast_index_feed_id":7042766,"rss_url":"https://www.spreaker.com/show/6173587/episodes/feed","website_url":"https://www.spreaker.com/podcast/noom-vibe-podcast-official-podcast-live-better-features-interviews-from-the-noom-vibe-community--6173587","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c6fe781e660263f0cdf6f16252d44c75.jpg","author":"Noom, Inc","episode_count":106,"summary":"Discover Noom Vibe (beta)—your key to a healthier life. Make living better fun and rewarding by joining a supportive community. Connect with wellness coaches, build good habits, and enjoy tools to start stepping into a better life. Scientifically backed, Noom Vibe aims to add 100 million healthy years for users. Listen to high-quality exclusive insights and healthy perspectives on the app. Download now and start your journey to a better you. Our podcast will feature interviews and voices from within the app. Come and be our guest. #habit, #fitness, #goal, #wellness, #community, #coach, #advice","last_synced_at":null,"page_url":"https://stenobird.com/podcast/noom-vibe-podcast-official-podcast-live-better-features-interviews-from-the-noom-vibe-community-7042766"},"episode":{"title":"Minutes of Noom - What's Your Favorite Way To Practice Self-care?","slug":"minutes-of-noom-what-s-your-favorite-way-to-practice-self-care","published_at":"2025-12-18T14:06:08+00:00","page_url":"https://stenobird.com/podcast/noom-vibe-podcast-official-podcast-live-better-features-interviews-from-the-noom-vibe-community-7042766/minutes-of-noom-what-s-your-favorite-way-to-practice-self-care","show_page_url":"https://stenobird.com/podcast/noom-vibe-podcast-official-podcast-live-better-features-interviews-from-the-noom-vibe-community-7042766","url":"https://www.spreaker.com/episode/minutes-of-noom-what-s-your-favorite-way-to-practice-self-care--69119297","audio_url":"https://api.spreaker.com/download/episode/69119297/4d1d78ce_355e_ece9_f0b8_0ce63d32c59a.mp3","summary":"Welcome to this episode of \"Minutes of Noom\", where we explore the art of self-care through the voices of our Noom Vibe community. In today's episode, we asked one simple yet profound question: \"What's your favorite way to practice self-care?\" Our members shared a beautiful tapestry of self-care practices, from the simplicity of taking a few minutes to read a book or draw, to the joy of being outside in nature with family and pets. Some find solace in the mundane tasks of daily life, while others indulge in the luxury of a hot bath or getting their nails done. Each story is a testament to the unique ways we recharge and find balance in our lives. As you listen, consider what self-care means to you. Is it a quiet moment alone, a walk in nature, or perhaps a creative outlet? Join us on the Noom Vibe app, where we support each other in finding our own paths to well-being. Connect with Noom Vibe Noom Vibe for iOS Noom Vibe for Android Your self-care journey matters. Download the free Noom Vibe app and share your story with a community ready to listen and uplift. Your experiences could inspire our next episode.","meta_description":"Welcome to this episode of \"Minutes of Noom\", where we explore the art of self-care through the voices of our Noom Vibe community. In today's episode, we…","key_points":[],"chapters":[],"topics":[],"duration_seconds":473,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/noom-vibe-podcast-official-podcast-live-better-features-interviews-from-the-noom-vibe-community-7042766/episodes/minutes-of-noom-what-s-your-favorite-way-to-practice-self-care/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/noom-vibe-podcast-official-podcast-live-better-features-interviews-from-the-noom-vibe-community-7042766/minutes-of-noom-what-s-your-favorite-way-to-practice-self-care.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}