{"podcast":{"title":"Non-Toxic Living","slug":"non-toxic-living-7577357","podcast_index_feed_id":7577357,"rss_url":"https://rss2.flightcast.com/t4vmus0u6g6lnawb8b9i36tn.xml","website_url":"https://nontoxicdad.com/","image_url":"https://files.flightcast.com/workspaces/ggdgqcwgosrkf6lrcm93s6nz/podcasts/t4vmus0u6g6lnawb8b9i36tn/s46hjpre5krc70vl0yrava0t.jpg","author":"Warren Phillips","episode_count":37,"summary":"Non-Toxic Living is a podcast for people who want to live healthier, more intentional lives — without getting lost in fear or confusion. Hosted by Warren, the creator behind @nontoxicdad, each episode explores how to reduce toxins in your home, food, and environment through simple, science-backed steps that fit real life. You’ll hear from trusted experts, learn from Warren’s own experiments, and discover small changes that make a big difference for your health and family. Whether you’re just starting your non-toxic journey or refining it, this show will help you make choices that feel natural, sustainable, and empowering. New episodes twice a month on Spotify, Apple Podcasts, and YouTube.","last_synced_at":"2026-07-23T18:19:10.914199+00:00","page_url":"https://stenobird.com/podcast/non-toxic-living-7577357"},"episode":{"title":"The Root Cause of Diseases and the Flaws of Modern Medicine With Dr. Cassie Smith","slug":"the-root-cause-of-diseases-and-the-flaws-of-modern-medicine-with-dr-cassie-smith","published_at":"2026-03-19T11:00:00+00:00","page_url":"https://stenobird.com/podcast/non-toxic-living-7577357/the-root-cause-of-diseases-and-the-flaws-of-modern-medicine-with-dr-cassie-smith","show_page_url":"https://stenobird.com/podcast/non-toxic-living-7577357","url":"https://episode.flightcast.com/tt9s7n8m7v99qvpv754xzipa.mp3","audio_url":"https://episode.flightcast.com/tt9s7n8m7v99qvpv754xzipa.mp3","summary":"Did you know that you can transform your well-being without relying on medications? In today’s episode, I’m joined by Dr. Cassie Smith, a functional medicine doctor who helps people heal naturally. Dr. Smith shares her journey from traditional medicine to a more holistic approach and how her health struggles led her to discover the power of diet, lifestyle changes, and mindset in treating the root causes of illnesses. We discuss the dangers of over-reliance on pharmaceutical medications, the importance of gut health, and detoxing through simple lifestyle changes. Dr. Smith also explains why mental health and mental toxicity can affect your physical well-being. In this inspiring conversation about finding true healing, Dr. Smith talks about her wellness center of excellence, where she helps patients feel better through conventional methods as well as advanced modalities like cold plunge therapy, peptide therapy, and more.  “Our body was made to heal itself.\" ~ Dr. Cassie Smith Connect with Dr. Cassie Smith: - Website - https://www.modern-endocrine.com/ - Instagram - https://www.instagram.com/modernendocrine_/ Connect with Warren Phillips: - Website - https://www.nontoxicdad.com/   - Instagram -  https://www.instagram.com/nontoxicdad/   - YouTube - https://www.youtube.com/@nontoxicdad - TikTok - https://www.tiktok.com/@nontoxicdad","meta_description":"Did you know that you can transform your well-being without relying on medications? In today’s episode, I’m joined by Dr. Cassie Smith, a functional medic…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2355,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/non-toxic-living-7577357/episodes/the-root-cause-of-diseases-and-the-flaws-of-modern-medicine-with-dr-cassie-smith/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/non-toxic-living-7577357/the-root-cause-of-diseases-and-the-flaws-of-modern-medicine-with-dr-cassie-smith.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}