{"podcast":{"title":"Night Swim Podcast","slug":"night-swim-podcast-7584275","podcast_index_feed_id":7584275,"rss_url":"https://anchor.fm/s/10b7e163c/podcast/rss","website_url":"https://nightswimpod.com/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44777799/44777799-1762784415662-4acb3f4b6a085.jpg","author":"Dax and Elvis","episode_count":140,"summary":"Dive into the depths of the swimming with the Night Swim Podcast, hosted by former NCAA champion and Texas Longhorns standout Dax Hill and Bahamian Olympian, national record holder, and sommelier Elvis Burrows. When the pool lights go out, the real talk begins. Unedited and unrehearsed stories from Olympic trials, NCAA battles, training hacks, life after the lane lines, and epic pool-deck laughs. Elite swimmers. Zero filter. Perfect for masters swimmers, coaches, and swim nerds who live for chlorine.","last_synced_at":"2026-06-16T22:19:20.436888+00:00","page_url":"https://stenobird.com/podcast/night-swim-podcast-7584275"},"episode":{"title":"Why Swimmers NEED to Party Again – The Lost Escape Valve in College Swimming","slug":"why-swimmers-need-to-party-again-the-lost-escape-valve-in-college-swimming","published_at":"2026-03-20T12:44:10+00:00","page_url":"https://stenobird.com/podcast/night-swim-podcast-7584275/why-swimmers-need-to-party-again-the-lost-escape-valve-in-college-swimming","show_page_url":"https://stenobird.com/podcast/night-swim-podcast-7584275","url":"https://podcasters.spotify.com/pod/show/nightswimpod/episodes/Why-Swimmers-NEED-to-Party-Again--The-Lost-Escape-Valve-in-College-Swimming-e3gnt4e","audio_url":"https://anchor.fm/s/10b7e163c/podcast/play/117224014/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-20%2F420427654-44100-2-76be1c779c1cd.mp3","summary":"Dax and Elvis break down why partying (or at least a real mental release) might be missing from modern swimming — and why it could actually HELP prevent burnout.From legendary UT swim parties to Gen Z drinking less, they discuss:How constant "swim talk" creates stress (Regan Smith example)The old-school fun that built bonds, stories & legendsWhy Gen Z athletes party less — is it seriousness or culture shift?Sober partying still counts — you just need the escape!Swimmers vs. baseball team rivalries & why non-revenue sports ruled the social sceneIs the grind killing the joy? Or is the sport better without the wild nights?🌙 Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who’ve seen it all, saying what everyone else whispers.New episodes weekly. Grab your goggles, hit subscribe, and dive in.🎙️ Presented by Swimnerd. #NightSwimPod #Swimming","meta_description":"Dax and Elvis break down why partying (or at least a real mental release) might be missing from modern swimming — and why it could actually HELP prevent b…","key_points":[],"chapters":[],"topics":[],"duration_seconds":856,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/night-swim-podcast-7584275/episodes/why-swimmers-need-to-party-again-the-lost-escape-valve-in-college-swimming/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/night-swim-podcast-7584275/why-swimmers-need-to-party-again-the-lost-escape-valve-in-college-swimming.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}