{"podcast":{"title":"Night Swim Podcast","slug":"night-swim-podcast-7584275","podcast_index_feed_id":7584275,"rss_url":"https://anchor.fm/s/10b7e163c/podcast/rss","website_url":"https://nightswimpod.com/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44777799/44777799-1762784415662-4acb3f4b6a085.jpg","author":"Dax and Elvis","episode_count":140,"summary":"Dive into the depths of the swimming with the Night Swim Podcast, hosted by former NCAA champion and Texas Longhorns standout Dax Hill and Bahamian Olympian, national record holder, and sommelier Elvis Burrows. When the pool lights go out, the real talk begins. Unedited and unrehearsed stories from Olympic trials, NCAA battles, training hacks, life after the lane lines, and epic pool-deck laughs. Elite swimmers. Zero filter. Perfect for masters swimmers, coaches, and swim nerds who live for chlorine.","last_synced_at":"2026-06-16T22:19:20.436888+00:00","page_url":"https://stenobird.com/podcast/night-swim-podcast-7584275"},"episode":{"title":"Technique + Values, Loyalty & Honor in Swimming","slug":"technique-values-loyalty-honor-in-swimming","published_at":"2026-03-27T12:52:16+00:00","page_url":"https://stenobird.com/podcast/night-swim-podcast-7584275/technique-values-loyalty-honor-in-swimming","show_page_url":"https://stenobird.com/podcast/night-swim-podcast-7584275","url":"https://podcasters.spotify.com/pod/show/nightswimpod/episodes/Technique--Values--Loyalty--Honor-in-Swimming-e3h22q3","audio_url":"https://anchor.fm/s/10b7e163c/podcast/play/117557507/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-27%2F420875654-44100-2-c4e5fec7a0a5d.mp3","summary":"Dax and Elvis discuss what’s missing in modern swimming — the lack of values, loyalty, and honor. Why coaches don’t develop athletes anymore, the death of killer instinct, Greg Troy-style hard coaching, “public school energy,” and how to turn swimmers into elite competitors with backbone. One of our deepest coaching conversations yet. 🌙 Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who’ve seen it all, saying what everyone else whispers.New episodes weekly. Grab your goggles, hit subscribe, and dive in.🎙️ Presented by Swimnerd. #NightSwimPod #Swimming","meta_description":"Dax and Elvis discuss what’s missing in modern swimming — the lack of values, loyalty, and honor. Why coaches don’t develop athletes anymore, the death of…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1677,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/night-swim-podcast-7584275/episodes/technique-values-loyalty-honor-in-swimming/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/night-swim-podcast-7584275/technique-values-loyalty-honor-in-swimming.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}