{"podcast":{"title":"Night Swim Podcast","slug":"night-swim-podcast-7584275","podcast_index_feed_id":7584275,"rss_url":"https://anchor.fm/s/10b7e163c/podcast/rss","website_url":"https://nightswimpod.com/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44777799/44777799-1762784415662-4acb3f4b6a085.jpg","author":"Dax and Elvis","episode_count":140,"summary":"Dive into the depths of the swimming with the Night Swim Podcast, hosted by former NCAA champion and Texas Longhorns standout Dax Hill and Bahamian Olympian, national record holder, and sommelier Elvis Burrows. When the pool lights go out, the real talk begins. Unedited and unrehearsed stories from Olympic trials, NCAA battles, training hacks, life after the lane lines, and epic pool-deck laughs. Elite swimmers. Zero filter. Perfect for masters swimmers, coaches, and swim nerds who live for chlorine.","last_synced_at":"2026-06-16T22:19:20.436888+00:00","page_url":"https://stenobird.com/podcast/night-swim-podcast-7584275"},"episode":{"title":"Adam Peaty Says Swimming Coaches Are Stuck in The 1980's – We Agree","slug":"adam-peaty-says-swimming-coaches-are-stuck-in-the-1980-s-we-agree","published_at":"2026-03-26T11:46:19+00:00","page_url":"https://stenobird.com/podcast/night-swim-podcast-7584275/adam-peaty-says-swimming-coaches-are-stuck-in-the-1980-s-we-agree","show_page_url":"https://stenobird.com/podcast/night-swim-podcast-7584275","url":"https://podcasters.spotify.com/pod/show/nightswimpod/episodes/Adam-Peaty-Says-Swimming-Coaches-Are-Stuck-in-The-1980s--We-Agree-e3h0eh1","audio_url":"https://anchor.fm/s/10b7e163c/podcast/play/117503969/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-26%2F420803127-44100-2-063a85b3fbfd2.mp3","summary":"Adam Peaty calls out the obsession with yardage over quality training. We break down why "base building", "banking yards", and "taper" jargon still dominate, why coaches are scared to change, and how elite outliers (Michael Andrew, Lily King, etc.) prove you don't need 60,000-yard weeks to be world-class. Real talk on USA Swimming's softness problem. 🌙 Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who’ve seen it all, saying what everyone else whispers.New episodes weekly. Grab your goggles, hit subscribe, and dive in.🎙️ Presented by Swimnerd. #NightSwimPod #Swimming","meta_description":"Adam Peaty calls out the obsession with yardage over quality training. We break down why \"base building\", \"banking yards\", and \"t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":747,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/night-swim-podcast-7584275/episodes/adam-peaty-says-swimming-coaches-are-stuck-in-the-1980-s-we-agree/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/night-swim-podcast-7584275/adam-peaty-says-swimming-coaches-are-stuck-in-the-1980-s-we-agree.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}