{"podcast":{"title":"Next Level University","slug":"next-level-university-1117762","podcast_index_feed_id":1117762,"rss_url":"https://rss.buzzsprout.com/742955.rss","website_url":"http://www.nextleveluniverse.com","image_url":"https://storage.buzzsprout.com/7yebaufiw39en7vxqdmnx1irooz2?.jpg","author":"Kevin Palmieri and Alan Lazaros","episode_count":1000,"summary":"Success isn't a secret. It's a system and we teach it every day. Next Level University is a top-ranked daily podcast for dream chasers, entrepreneurs, and self-improvement addicts who are ready to get real about what it takes to grow. Hosted by Kevin Palmieri and Alan Lazaros, this show brings raw, honest conversations about how to build a better life, love more deeply, lead with purpose, and level up in every area... from health to wealth to relationships. With over 2,000 episodes and listeners in more than 175 countries, we combine experience, data, and deep coaching insights to help you: Master your mindset and habits Scale your effort and income Create deep, aligned relationships Stay consistent when motivation fades Build a life you’re proud of one day at a time No fluff. No hype. Just real growth, every single day. Subscribe now and join #NextLevelNation.","last_synced_at":"2026-07-27T16:20:11.771255+00:00","page_url":"https://stenobird.com/podcast/next-level-university-1117762"},"episode":{"title":"You Can't Set Goals Without Awareness (2451)","slug":"you-can-t-set-goals-without-awareness-2451","published_at":"2026-06-02T09:00:00+00:00","page_url":"https://stenobird.com/podcast/next-level-university-1117762/you-can-t-set-goals-without-awareness-2451","show_page_url":"https://stenobird.com/podcast/next-level-university-1117762","url":"https://www.nextleveluniverse.com/","audio_url":"https://www.buzzsprout.com/742955/episodes/19279376-you-can-t-set-goals-without-awareness-2451.mp3","summary":"You cannot improve what you do not understand. In today’s episode, Kevin and Alan talk about why goals fail when awareness is missing. Kevin shares his struggle with a body fat percentage challenge and the uncertainty of tracking something new. Alan connects it to measurement, trajectory, percent error, and setting targets that actually make sense. With thousands of episodes, coaching experience, and client patterns behind them, they show why clear goals need more than motivation. They need c...","meta_description":"You cannot improve what you do not understand. In today’s episode, Kevin and Alan talk about why goals fail when awareness is missing. Kevin shares his st…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1135,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/next-level-university-1117762/episodes/you-can-t-set-goals-without-awareness-2451/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/next-level-university-1117762/you-can-t-set-goals-without-awareness-2451.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}