{"podcast":{"title":"Next Level University","slug":"next-level-university-1117762","podcast_index_feed_id":1117762,"rss_url":"https://rss.buzzsprout.com/742955.rss","website_url":"http://www.nextleveluniverse.com","image_url":"https://storage.buzzsprout.com/7yebaufiw39en7vxqdmnx1irooz2?.jpg","author":"Kevin Palmieri and Alan Lazaros","episode_count":1000,"summary":"Success isn't a secret. It's a system and we teach it every day. Next Level University is a top-ranked daily podcast for dream chasers, entrepreneurs, and self-improvement addicts who are ready to get real about what it takes to grow. Hosted by Kevin Palmieri and Alan Lazaros, this show brings raw, honest conversations about how to build a better life, love more deeply, lead with purpose, and level up in every area... from health to wealth to relationships. With over 2,000 episodes and listeners in more than 175 countries, we combine experience, data, and deep coaching insights to help you: Master your mindset and habits Scale your effort and income Create deep, aligned relationships Stay consistent when motivation fades Build a life you’re proud of one day at a time No fluff. No hype. Just real growth, every single day. Subscribe now and join #NextLevelNation.","last_synced_at":"2026-07-27T16:20:11.771255+00:00","page_url":"https://stenobird.com/podcast/next-level-university-1117762"},"episode":{"title":"Don’t Come Out Of The Gate Too Fast (2421)","slug":"don-t-come-out-of-the-gate-too-fast-2421","published_at":"2026-05-03T09:00:00+00:00","page_url":"https://stenobird.com/podcast/next-level-university-1117762/don-t-come-out-of-the-gate-too-fast-2421","show_page_url":"https://stenobird.com/podcast/next-level-university-1117762","url":"https://www.buzzsprout.com/742955/episodes/19114950-don-t-come-out-of-the-gate-too-fast-2421.mp3","audio_url":"https://www.buzzsprout.com/742955/episodes/19114950-don-t-come-out-of-the-gate-too-fast-2421.mp3","summary":"Starting small only works if you plan to build. In this episode of Next Level University, Kevin and Alan challenge one of the most common mistakes in personal development: confusing sustainable habits with low standards. It is easy to come out too fast, burn out, and blame the process. It is just as easy to start small, stay small, and wonder why the results never come. Through coaching lessons, fitness examples, financial habits, and hard-earned perspective from thousands of episodes, Kevi...","meta_description":"Starting small only works if you plan to build. In this episode of Next Level University, Kevin and Alan challenge one of the most common mistakes in pers…","key_points":[],"chapters":[],"topics":[],"duration_seconds":962,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/next-level-university-1117762/episodes/don-t-come-out-of-the-gate-too-fast-2421/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/next-level-university-1117762/don-t-come-out-of-the-gate-too-fast-2421.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}