{"podcast":{"title":"Next Level Facebook Ads Podcast","slug":"next-level-facebook-ads-podcast-751370","podcast_index_feed_id":751370,"rss_url":"https://fbadspodcast.libsyn.com/rss","website_url":"http://www.philgrahamdigital.com","image_url":"https://static.libsyn.com/p/assets/4/d/1/0/4d10dcc8fa8c22da/Copy_of_Copy_of_Copy_of_THE.png","author":"phil@philgrahamdigital.com","episode_count":100,"summary":"Welcome To The NEXT LEVEL Facebook Ads Podcast with Phil Graham. We help you MASTER Facebook ads and give you an EDGE over your competition. If you want to be PART OF A MOVEMENT that is taking digital marketers to new heights, this is for YOU. Let's GO!","last_synced_at":"2026-06-24T06:19:45.197610+00:00","page_url":"https://stenobird.com/podcast/next-level-facebook-ads-podcast-751370"},"episode":{"title":"EP 455: How Often Should You Refresh Facebook Ads?","slug":"ep-455-how-often-should-you-refresh-facebook-ads","published_at":"2026-01-27T17:00:00+00:00","page_url":"https://stenobird.com/podcast/next-level-facebook-ads-podcast-751370/ep-455-how-often-should-you-refresh-facebook-ads","show_page_url":"https://stenobird.com/podcast/next-level-facebook-ads-podcast-751370","url":"https://fbadspodcast.libsyn.com/ep-455-how-often-should-you-refresh-facebook-ads","audio_url":"https://traffic.libsyn.com/secure/fbadspodcast/Next_Level_Facebook_Ads_Podcast_Episode_455.mp3?dest-id=514243","summary":"How often should you really refresh your Facebook and Instagram ads? In this episode, I break down why time-based refresh rules may cause more harm than good and share the real signals I look for before making changes. Website: https://philgrahamdigital.com","meta_description":"How often should you really refresh your Facebook and Instagram ads? In this episode, I break down why time-based refresh rules may cause more harm than g…","key_points":[],"chapters":[],"topics":[],"duration_seconds":802,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/next-level-facebook-ads-podcast-751370/episodes/ep-455-how-often-should-you-refresh-facebook-ads/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/next-level-facebook-ads-podcast-751370/ep-455-how-often-should-you-refresh-facebook-ads.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}