{"podcast":{"title":"Newark News Today | 2 Min News | The Daily News Now!","slug":"newark-news-today-2-min-news-the-daily-news-now-7573114","podcast_index_feed_id":7573114,"rss_url":"https://feeds.fastcast.ai/the-newark-daily-news-now.xml","website_url":"https://thednn.ai/","image_url":"https://image.fastcast.ai/podcasts/the-newark-daily-news-now.jpg","author":"The Daily News Now!","episode_count":1255,"summary":"Hosted by Corey with the Story, Newark News Today delivers daily coverage of everything happening in Newark with fast, focused updates on local news, government, business, public safety, weather, and the stories shaping the city. From breaking developments to community updates, the show keeps you informed on what matters most. Each short episode highlights what matters most—including key updates, local trends, and citywide stories—produced by AI for speed, consistency, and clarity. Part of The Daily News Now network, Newark News Today is built for listeners who want reliable local news every single day. Advertise on DNN: advertise@thednn.ai","last_synced_at":"2026-07-23T12:20:21.504536+00:00","page_url":"https://stenobird.com/podcast/newark-news-today-2-min-news-the-daily-news-now-7573114"},"episode":{"title":"Sleep Deprivation Hurts Brain Performance | Newark News","slug":"sleep-deprivation-hurts-brain-performance-newark-news","published_at":"2026-07-13T06:11:34+00:00","page_url":"https://stenobird.com/podcast/newark-news-today-2-min-news-the-daily-news-now-7573114/sleep-deprivation-hurts-brain-performance-newark-news","show_page_url":"https://stenobird.com/podcast/newark-news-today-2-min-news-the-daily-news-now-7573114","url":"https://sources.thednn.ai/b0219e8cf3f759a5","audio_url":"https://api.fastcast.ai/audio/64f131f7-aa6f-4ce1-bccf-d9ee0e949e05.mp3","summary":"New research confirms what we’ve all felt: sleep deprivation seriously hampers brain function. Scientists found that consistently skimping on sleep slows down quick thinking and problem-solving—not just making you feel foggy, but actually impairing your brain’s performance. The findings, backed by a large, diverse sample, hold true across ages and underscore that sleep isn’t optional—it’s essential for peak cognition. Even worse, chronic lack of sleep appears to build up over time, risking long-term mental decline. So next time you’re tempted to pull an all-nighter, remember: your brain’s efficiency—and your future self—is paying the price. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/b0219e8cf3f759a5","meta_description":"New research confirms what we’ve all felt: sleep deprivation seriously hampers brain function. Scientists found that consistently skimping on sleep slows…","key_points":[],"chapters":[],"topics":[],"duration_seconds":93,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/newark-news-today-2-min-news-the-daily-news-now-7573114/episodes/sleep-deprivation-hurts-brain-performance-newark-news/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/newark-news-today-2-min-news-the-daily-news-now-7573114/sleep-deprivation-hurts-brain-performance-newark-news.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}