{"podcast":{"title":"New Rory & MAL","slug":"new-rory-mal-4001212","podcast_index_feed_id":4001212,"rss_url":"https://www.omnycontent.com/d/playlist/e73c998e-6e60-432f-8610-ae210140c5b1/5dc96576-96a9-4daf-96ec-b28800fcf0bd/ea74c34e-b3df-4cc3-97fb-b28800fcf0d2/podcast.rss","website_url":"https://linktr.ee/newrorymal","image_url":"https://www.omnycontent.com/d/playlist/e73c998e-6e60-432f-8610-ae210140c5b1/5dc96576-96a9-4daf-96ec-b28800fcf0bd/ea74c34e-b3df-4cc3-97fb-b28800fcf0d2/image.jpg?t=1771869488&size=Large","author":"iHeartPodcasts and The Volume","episode_count":581,"summary":"New stories, new laughs, new random hot takes that no one asked for... New Rory & Mal","last_synced_at":null,"page_url":"https://stenobird.com/podcast/new-rory-mal-4001212"},"episode":{"title":"Episode 490 | Movin' On Up","slug":"episode-490-movin-on-up","published_at":"2026-05-07T08:00:00+00:00","page_url":"https://stenobird.com/podcast/new-rory-mal-4001212/episode-490-movin-on-up","show_page_url":"https://stenobird.com/podcast/new-rory-mal-4001212","url":"https://omny.fm/shows/new-rory-mal/episode-490-movin-on-up","audio_url":"https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/5dc96576-96a9-4daf-96ec-b28800fcf0bd/d5b09bc7-5f90-4598-8605-b4420158a141/audio.mp3?utm_source=Podcast&in_playlist=ea74c34e-b3df-4cc3-97fb-b28800fcf0d2","summary":"Complex released their 2026 Hip Hop Media Power Rankings List, and the guys react to their ranking, the rankings of their peers, and who missed the cut. Stefon Diggs’ trial wrapped up, as he was found not guilty of assault on his chef, which sparks a discussion on hiring a baddie to be your personal chef. Baby D and Mal discuss the pros and cons of dating a pilot, the guys give some advice to a listener who’s trying to put together the perfect birthing playlist for his girl, and we wrap with a heated debate over bathroom routines. Shoutout to everyone who supported us, and Complex for including us on their rankings! All lines provided by  Hard Rock Bet Visit your nearest Boost Mobile store or https://www.boostmobile.com/promo/25-forever See omnystudio.com/listener for privacy information.","meta_description":"Complex released their 2026 Hip Hop Media Power Rankings List, and the guys react to their ranking, the rankings of their peers, and who missed the cut. S…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4579,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/new-rory-mal-4001212/episodes/episode-490-movin-on-up/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/new-rory-mal-4001212/episode-490-movin-on-up.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}