{"podcast":{"title":"New Mindset, Who Dis?","slug":"new-mindset-who-dis-232740","podcast_index_feed_id":232740,"rss_url":"https://feeds.simplecast.com/plJhvhLR","website_url":"https://new-mindset-who-dis.simplecast.com","image_url":"https://image.simplecastcdn.com/images/ebb3bf71-5a2f-48ba-9d75-51596cb5a2e7/f1e36993-d867-48f9-a7c0-818320108c0c/3000x3000/3000x3000-new-mindset-who-dis-2.jpg?aid=rss_feed","author":"Case Kenny","episode_count":853,"summary":"Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. 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The language of being magnetic","slug":"806-the-language-of-being-magnetic","published_at":"2026-06-01T07:00:00+00:00","page_url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/806-the-language-of-being-magnetic","url":"https://new-mindset-who-dis.simplecast.com/episodes/806-the-language-of-being-magnetic-XFg_cNag","duration_seconds":1106,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/new-mindset-who-dis-232740/episodes/806-the-language-of-being-magnetic/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/806-the-language-of-being-magnetic.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"806 - The tide is out (it will return)","slug":"806-the-tide-is-out-it-will-return","published_at":"2026-05-28T07:00:00+00:00","page_url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/806-the-tide-is-out-it-will-return","url":"https://new-mindset-who-dis.simplecast.com/episodes/805-the-tide-is-out-it-will-return-iZLiHBtM","duration_seconds":968,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/new-mindset-who-dis-232740/episodes/806-the-tide-is-out-it-will-return/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/806-the-tide-is-out-it-will-return.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"805 - How to \"like\" yourself","slug":"805-how-to-like-yourself","published_at":"2026-05-25T07:00:00+00:00","page_url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/805-how-to-like-yourself","url":"https://new-mindset-who-dis.simplecast.com/episodes/805-how-to-like-yourself-lx5sssR5","duration_seconds":979,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/new-mindset-who-dis-232740/episodes/805-how-to-like-yourself/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/805-how-to-like-yourself.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"804 - 10% cardio, 90% negotiating with yourself","slug":"804-10-cardio-90-negotiating-with-yourself","published_at":"2026-05-21T07:00:00+00:00","page_url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/804-10-cardio-90-negotiating-with-yourself","url":"https://new-mindset-who-dis.simplecast.com/episodes/804-10-cardio-90-negotiating-with-yourself-gS4qqEBP","duration_seconds":769,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/new-mindset-who-dis-232740/episodes/804-10-cardio-90-negotiating-with-yourself/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/804-10-cardio-90-negotiating-with-yourself.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"803 - 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The frequency of YES","slug":"801-the-frequency-of-yes","published_at":"2026-05-11T07:00:00+00:00","page_url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/801-the-frequency-of-yes","url":"https://new-mindset-who-dis.simplecast.com/episodes/801-the-frequency-of-yes-XXWdZwDF","duration_seconds":1193,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/new-mindset-who-dis-232740/episodes/801-the-frequency-of-yes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/801-the-frequency-of-yes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"800 - Don't wait for the stars to align. 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What happens right before your life upgrades...","slug":"799-what-happens-right-before-your-life-upgrades","published_at":"2026-05-04T07:00:00+00:00","page_url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/799-what-happens-right-before-your-life-upgrades","url":"https://new-mindset-who-dis.simplecast.com/episodes/799-what-happens-right-before-your-life-upgrades-aFH5fevs","duration_seconds":834,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/new-mindset-who-dis-232740/episodes/799-what-happens-right-before-your-life-upgrades/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/799-what-happens-right-before-your-life-upgrades.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"798 - Burn the boats?","slug":"798-burn-the-boats","published_at":"2026-04-30T07:00:00+00:00","page_url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/798-burn-the-boats","url":"https://new-mindset-who-dis.simplecast.com/episodes/798-burn-the-boats-Jc653oD8","duration_seconds":1002,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/new-mindset-who-dis-232740/episodes/798-burn-the-boats/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/798-burn-the-boats.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"797 - A second life","slug":"797-a-second-life","published_at":"2026-04-27T07:00:00+00:00","page_url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/797-a-second-life","url":"https://new-mindset-who-dis.simplecast.com/episodes/797-a-second-life-3CID5Mjn","duration_seconds":923,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/new-mindset-who-dis-232740/episodes/797-a-second-life/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/797-a-second-life.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"796 - How to make your dreams a reality","slug":"796-how-to-make-your-dreams-a-reality","published_at":"2026-04-23T07:00:00+00:00","page_url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/796-how-to-make-your-dreams-a-reality","url":"https://new-mindset-who-dis.simplecast.com/episodes/796-how-to-make-your-dreams-a-reality-53xM5S6z","duration_seconds":888,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/new-mindset-who-dis-232740/episodes/796-how-to-make-your-dreams-a-reality/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/796-how-to-make-your-dreams-a-reality.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"795 - How to think objectively","slug":"795-how-to-think-objectively","published_at":"2026-04-20T07:00:00+00:00","page_url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/795-how-to-think-objectively","url":"https://new-mindset-who-dis.simplecast.com/episodes/795-how-to-think-objectively-0QsEz9Fm","duration_seconds":1061,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/new-mindset-who-dis-232740/episodes/795-how-to-think-objectively/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/795-how-to-think-objectively.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"794 - Remember WHO you are","slug":"794-remember-who-you-are","published_at":"2026-04-16T07:00:00+00:00","page_url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/794-remember-who-you-are","url":"https://new-mindset-who-dis.simplecast.com/episodes/794-remember-who-you-are-lePH_gmI","duration_seconds":999,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/new-mindset-who-dis-232740/episodes/794-remember-who-you-are/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/794-remember-who-you-are.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"793 - We need to be more serious about our joy","slug":"793-we-need-to-be-more-serious-about-our-joy","published_at":"2026-04-13T07:00:00+00:00","page_url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/793-we-need-to-be-more-serious-about-our-joy","url":"https://new-mindset-who-dis.simplecast.com/episodes/793-we-need-to-be-more-serious-about-our-joy-PnA7WPOB","duration_seconds":863,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/new-mindset-who-dis-232740/episodes/793-we-need-to-be-more-serious-about-our-joy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/793-we-need-to-be-more-serious-about-our-joy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"792 - How to make friends in your 30s","slug":"792-how-to-make-friends-in-your-30s","published_at":"2026-04-09T07:00:00+00:00","page_url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/792-how-to-make-friends-in-your-30s","url":"https://new-mindset-who-dis.simplecast.com/episodes/792-how-to-make-friends-in-your-30s-BiInUTj_","duration_seconds":989,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/new-mindset-who-dis-232740/episodes/792-how-to-make-friends-in-your-30s/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/792-how-to-make-friends-in-your-30s.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"791 - You can speak a new reality into existence","slug":"791-you-can-speak-a-new-reality-into-existence","published_at":"2026-04-06T07:00:00+00:00","page_url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/791-you-can-speak-a-new-reality-into-existence","url":"https://new-mindset-who-dis.simplecast.com/episodes/791-you-can-speak-a-new-reality-into-existence-f5k92fcW","duration_seconds":937,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/new-mindset-who-dis-232740/episodes/791-you-can-speak-a-new-reality-into-existence/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/791-you-can-speak-a-new-reality-into-existence.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"790 - 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The Foot in Door Effect","slug":"787-the-foot-in-door-effect","published_at":"2026-03-23T07:00:00+00:00","page_url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/787-the-foot-in-door-effect","url":"https://new-mindset-who-dis.simplecast.com/episodes/787-the-foot-in-door-effect-hmh4nqEa","duration_seconds":861,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/new-mindset-who-dis-232740/episodes/787-the-foot-in-door-effect/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/787-the-foot-in-door-effect.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"786 - A philosophy of \"fast responses\"","slug":"786-a-philosophy-of-fast-responses","published_at":"2026-03-19T07:00:00+00:00","page_url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/786-a-philosophy-of-fast-responses","url":"https://new-mindset-who-dis.simplecast.com/episodes/786-a-philosophy-of-fast-responses-s0dKkVFB","duration_seconds":863,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/new-mindset-who-dis-232740/episodes/786-a-philosophy-of-fast-responses/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/786-a-philosophy-of-fast-responses.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"785 - 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A counterintuitive way to get people to say yes to you","slug":"783-a-counterintuitive-way-to-get-people-to-say-yes-to-you","published_at":"2026-03-09T07:00:00+00:00","page_url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/783-a-counterintuitive-way-to-get-people-to-say-yes-to-you","url":"https://new-mindset-who-dis.simplecast.com/episodes/783-a-counterintuitive-way-to-get-people-to-say-yes-to-you-uGWj_6_i","duration_seconds":851,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/new-mindset-who-dis-232740/episodes/783-a-counterintuitive-way-to-get-people-to-say-yes-to-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/783-a-counterintuitive-way-to-get-people-to-say-yes-to-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"782 - 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You can become unrecognizable in 1 year","slug":"781-you-can-become-unrecognizable-in-1-year","published_at":"2026-03-02T08:00:00+00:00","page_url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/781-you-can-become-unrecognizable-in-1-year","url":"https://new-mindset-who-dis.simplecast.com/episodes/781-you-can-become-unrecognizable-in-1-year-Vlzd1eZy","duration_seconds":1098,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/new-mindset-who-dis-232740/episodes/781-you-can-become-unrecognizable-in-1-year/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/781-you-can-become-unrecognizable-in-1-year.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"780 - Their behavior is a reflection of them, not you","slug":"780-their-behavior-is-a-reflection-of-them-not-you","published_at":"2026-02-26T08:00:00+00:00","page_url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/780-their-behavior-is-a-reflection-of-them-not-you","url":"https://new-mindset-who-dis.simplecast.com/episodes/780-their-behavior-is-a-reflection-of-them-not-you-Mxwi_emK","duration_seconds":746,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/new-mindset-who-dis-232740/episodes/780-their-behavior-is-a-reflection-of-them-not-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/780-their-behavior-is-a-reflection-of-them-not-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"779 - The most powerful mantra is only two words","slug":"779-the-most-powerful-mantra-is-only-two-words","published_at":"2026-02-23T08:00:00+00:00","page_url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/779-the-most-powerful-mantra-is-only-two-words","url":"https://new-mindset-who-dis.simplecast.com/episodes/779-the-most-powerful-mantra-is-only-two-words-Z7OEqC6u","duration_seconds":1032,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/new-mindset-who-dis-232740/episodes/779-the-most-powerful-mantra-is-only-two-words/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/779-the-most-powerful-mantra-is-only-two-words.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"778 - Small words are spells","slug":"778-small-words-are-spells","published_at":"2026-02-19T08:00:00+00:00","page_url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/778-small-words-are-spells","url":"https://new-mindset-who-dis.simplecast.com/episodes/778-small-words-are-spells-yuBWucb7","duration_seconds":948,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/new-mindset-who-dis-232740/episodes/778-small-words-are-spells/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/778-small-words-are-spells.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"777 - Don't be subtle with your words","slug":"777-don-t-be-subtle-with-your-words","published_at":"2026-02-16T08:00:00+00:00","page_url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/777-don-t-be-subtle-with-your-words","url":"https://new-mindset-who-dis.simplecast.com/episodes/777-dont-be-subtle-with-your-words-xL8O6CEd","duration_seconds":1125,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/new-mindset-who-dis-232740/episodes/777-don-t-be-subtle-with-your-words/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/new-mindset-who-dis-232740/777-don-t-be-subtle-with-your-words.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}