{"podcast":{"title":"New Mind with Sam Daghash","slug":"new-mind-6042248","podcast_index_feed_id":6042248,"rss_url":"https://rss.buzzsprout.com/2134995.rss","website_url":"https://www.samdaghash.com","image_url":"https://storage.buzzsprout.com/kofozuar0jr64j250bwx6433hnaf?.jpg","author":"Sam Daghash","episode_count":93,"summary":"New Mind is a podcast about mindset, alignment and personal breakthrough — hosted by Sam Daghash, \"The Mind Alchemist,\" a certified Master Coach and Alignment & Breakthrough Specialist based in Dubai. Why do you keep repeating the same patterns? Why does life feel out of alignment even when it looks fine on paper? Each episode unpacks the subconscious beliefs, energy leaks and identity loops that keep you stuck — and gives you grounded, practical tools to change them. Expect solo teachings from Sam plus honest conversations with coaches, healers, founders and high performers who have done the inner work. If you're ready to stop rehearsing the old you and build a new mind, this is your show. Work with Sam or book a free 30-minute call: samdaghash.com","last_synced_at":"2026-09-12T02:17:37.512410+00:00","page_url":"https://stenobird.com/podcast/new-mind-6042248"},"episode":{"title":"Your Mind’s Default Setting (And How to Upgrade It )","slug":"your-mind-s-default-setting-and-how-to-upgrade-it","published_at":"2026-01-20T15:00:00+00:00","page_url":"https://stenobird.com/podcast/new-mind-6042248/your-mind-s-default-setting-and-how-to-upgrade-it","show_page_url":"https://stenobird.com/podcast/new-mind-6042248","url":"https://www.buzzsprout.com/2134995/episodes/18540492-your-mind-s-default-setting-and-how-to-upgrade-it.mp3","audio_url":"https://www.buzzsprout.com/2134995/episodes/18540492-your-mind-s-default-setting-and-how-to-upgrade-it.mp3","summary":"Episode 81:People don’t fail because they lack discipline, motivation, or goals. They fail because they’re running on an unconscious default setting. In this episode, we explore how your mind’s default programming quietly dictates your habits, decisions, and results — and why simply “trying harder” never leads to lasting change. You’ll learn: What the default setting of the mind really isWhy willpower and motivation aren’t enoughHow to intentionally reprogram your inner default so progress b...","meta_description":"Episode 81:People don’t fail because they lack discipline, motivation, or goals. They fail because they’re running on an unconscious default setting. In t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1510,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/new-mind-6042248/episodes/your-mind-s-default-setting-and-how-to-upgrade-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/new-mind-6042248/your-mind-s-default-setting-and-how-to-upgrade-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}