{"podcast":{"title":"New Mind with Sam Daghash","slug":"new-mind-6042248","podcast_index_feed_id":6042248,"rss_url":"https://rss.buzzsprout.com/2134995.rss","website_url":"https://www.samdaghash.com","image_url":"https://storage.buzzsprout.com/kofozuar0jr64j250bwx6433hnaf?.jpg","author":"Sam Daghash","episode_count":93,"summary":"New Mind is a podcast about mindset, alignment and personal breakthrough — hosted by Sam Daghash, \"The Mind Alchemist,\" a certified Master Coach and Alignment & Breakthrough Specialist based in Dubai. Why do you keep repeating the same patterns? Why does life feel out of alignment even when it looks fine on paper? Each episode unpacks the subconscious beliefs, energy leaks and identity loops that keep you stuck — and gives you grounded, practical tools to change them. Expect solo teachings from Sam plus honest conversations with coaches, healers, founders and high performers who have done the inner work. If you're ready to stop rehearsing the old you and build a new mind, this is your show. Work with Sam or book a free 30-minute call: samdaghash.com","last_synced_at":"2026-09-12T02:17:37.512410+00:00","page_url":"https://stenobird.com/podcast/new-mind-6042248"},"episode":{"title":"Why You Keep Repeating the Same Patterns — And How to Change Them","slug":"why-you-keep-repeating-the-same-patterns-and-how-to-change-them","published_at":"2026-08-21T10:00:00+00:00","page_url":"https://stenobird.com/podcast/new-mind-6042248/why-you-keep-repeating-the-same-patterns-and-how-to-change-them","show_page_url":"https://stenobird.com/podcast/new-mind-6042248","url":"https://www.buzzsprout.com/2134995/episodes/19680512-why-you-keep-repeating-the-same-patterns-and-how-to-change-them.mp3","audio_url":"https://www.buzzsprout.com/2134995/episodes/19680512-why-you-keep-repeating-the-same-patterns-and-how-to-change-them.mp3","summary":"Episode 91: Why do we keep repeating the same patterns — even when we consciously know better? In this episode of the New Mind Podcast, I explore why lasting change rarely comes from simply trying harder, becoming more disciplined, or consuming more information. This episode also introduces the New Mind Results Formula and the thinking behind my new free 30-minute masterclass, created to help you understand why certain patterns can keep repeating — and what it really takes to begin changing t...","meta_description":"Episode 91: Why do we keep repeating the same patterns — even when we consciously know better? In this episode of the New Mind Podcast, I explore why last…","key_points":[],"chapters":[],"topics":[],"duration_seconds":927,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/new-mind-6042248/episodes/why-you-keep-repeating-the-same-patterns-and-how-to-change-them/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/new-mind-6042248/why-you-keep-repeating-the-same-patterns-and-how-to-change-them.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}