{"podcast":{"title":"New Jersey Mat Chat","slug":"new-jersey-mat-chat-7328656","podcast_index_feed_id":7328656,"rss_url":"https://media.rss.com/new-jersey-mat-chat/feed.xml","website_url":"https://rss.com/podcasts/new-jersey-mat-chat","image_url":"https://media.rss.com/new-jersey-mat-chat/20260320_030319_18463e7c0efa4973afdccc30b56e7ba1.jpg","author":"Peter Normandia","episode_count":60,"summary":"The #1 video podcast and content provider for New Jersey high school wrestling. Up close, in depth and uncensored.","last_synced_at":"2026-07-13T00:18:17.513386+00:00","page_url":"https://stenobird.com/podcast/new-jersey-mat-chat-7328656"},"episode":{"title":"059: Noah Hernandez","slug":"059-noah-hernandez","published_at":"2026-07-08T22:00:00+00:00","page_url":"https://stenobird.com/podcast/new-jersey-mat-chat-7328656/059-noah-hernandez","show_page_url":"https://stenobird.com/podcast/new-jersey-mat-chat-7328656","url":"https://rss.com/podcasts/new-jersey-mat-chat/2965460","audio_url":"https://content.rss.com/episodes/329189/2965460/new-jersey-mat-chat/2026_07_06_01_24_51_970a69fd-4f1d-44c7-b930-697aa0bb948d.mp3","summary":"Most wrestlers would've shut it down. Noah Hernandez kept competing. Seton Hall Prep standout Noah Hernandez joins New Jersey Mat Chat to share the story of wrestling through a torn elbow during the postseason, winning a district title, finishing as a regional runner-up, and earning a trip to the New Jersey State Championships. In this episode, Noah talks about: 🔥 Why he chose Seton Hall Prep over other powerhouse programs 🔥 How a reclass year transformed his wrestling career 🔥 Training with Ruthless Wrestling Club and Jeff Buxton 🔥 Why freestyle wrestling has elevated his folkstyle game 🔥 Winning districts despite a torn elbow 🔥 Wrestling in Atlantic City with one arm 🔥 Missing Fargo because of injury 🔥 His goal of becoming a Division I wrestler Noah also discusses the brotherhood at Seton Hall Prep, balancing academics with wrestling, cutting weight, and the unforgettable experience of stepping onto the mats in Atlantic City for the first time. Despite being only a freshman, Noah has already shown the toughness, discipline, and mindset that make New Jersey wrestling special. With another offseason ahead, he's determined to come back stronger than ever. 🤼‍♂️ Seton Hall Prep Wrestling 🏆 District Champion 🥈 Regional Finalist 📍 New Jersey State Championships 🔥 New Jersey Mat Chat ••Premier Sports Nutrition - Champion Athletes - https://champion-athletes.com 00:00 – Champion Athletes Nutrition Sponsor 01:26 – Meet Seton Hall Prep's Noah Hernandez 01:37 – How Noah Got Started in Wrestling 02:30 – Growing Up in a Wrestling Family 03:17 – The Reclass Year That Changed Everything 04:59 – Why He Chose Seton Hall Prep 06:20 – The Daily Train Ride to School 06:37 – Training at Seton Hall Prep, Ruthless & With Jeff Buxton 07:24 – Freshman Expectations & Early Confidence 0…","meta_description":"Most wrestlers would've shut it down. Noah Hernandez kept competing. Seton Hall Prep standout Noah Hernandez joins New Jersey Mat Chat to share the story…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1418,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/new-jersey-mat-chat-7328656/episodes/059-noah-hernandez/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/new-jersey-mat-chat-7328656/059-noah-hernandez.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}