{"podcast":{"title":"New Jersey Mat Chat","slug":"new-jersey-mat-chat-7328656","podcast_index_feed_id":7328656,"rss_url":"https://media.rss.com/new-jersey-mat-chat/feed.xml","website_url":"https://rss.com/podcasts/new-jersey-mat-chat","image_url":"https://media.rss.com/new-jersey-mat-chat/20260320_030319_18463e7c0efa4973afdccc30b56e7ba1.jpg","author":"Peter Normandia","episode_count":60,"summary":"The #1 video podcast and content provider for New Jersey high school wrestling. Up close, in depth and uncensored.","last_synced_at":"2026-07-13T00:18:17.513386+00:00","page_url":"https://stenobird.com/podcast/new-jersey-mat-chat-7328656"},"episode":{"title":"052: Mark Grey","slug":"052-mark-grey","published_at":"2026-06-14T23:00:00+00:00","page_url":"https://stenobird.com/podcast/new-jersey-mat-chat-7328656/052-mark-grey","show_page_url":"https://stenobird.com/podcast/new-jersey-mat-chat-7328656","url":"https://rss.com/podcasts/new-jersey-mat-chat/2914421","audio_url":"https://content.rss.com/episodes/329189/2914421/new-jersey-mat-chat/2026_06_14_17_07_35_8212a403-05fc-43de-bf87-e80415b1ecdd.mp3","summary":"Few people in New Jersey wrestling have lived as many sides of the sport as Mark Grey. From becoming the first-ever 4-time Beast of the East Champion, to wrestling at Blair Academy, competing internationally, wrestling at Cornell, fighting professionally in MMA, and now leading Toms River East Wrestling, Mark Grey has seen it all. In this episode of New Jersey Mat Chat, we dive into: 🔥 Why he chose Blair over Delbarton 🔥 Wrestling under legendary coach Jeff Buxton 🔥 Life at Cornell and competing on the world stage 🔥 His transition from wrestling to MMA 🔥 Building a winner at Toms River East 🔥 What separates state placers from state champions 🔥 The Shore Conference wrestling scene 🔥 PowerPoints, public vs private wrestling, and what needs to change in NJ wrestling Mark also shares coaching insights from his brother, Cornell Head Coach Mike Grey, and discusses how he's applying lessons learned from some of the greatest wrestling minds in the country. If you're a fan of New Jersey high school wrestling, this episode is packed with stories, perspective, and behind-the-scenes insight from one of the most accomplished wrestlers and coaches in the state. 🤼‍♂️ Toms River East Wrestling 🏆 Blair Academy • Cornell Wrestling 🌎 World Team Member 🥋 MMA Competitor 📍 New Jersey Wrestling ••Premier Sports Nutrition - Champion Athletes - https://champion-athletes.com 00:00 – Champion Athletes Nutrition Sponsor Segment 01:26 – Meet Mark Grey 01:39 – Choosing Blair Academy Over Delbarton 03:02 – Becoming the First 4-Time Beast of the East Champion 03:50 – Why Blair Was the Right Fit 04:50 – Wrestling Under Jeff Buxton 05:25 – Learning From His Brother Mike Grey 06:21 – Why He Chose Cornell Wrestling 07:10 – Freestyle vs Folkstyle: Why Both Matter 08:15 – Making U20 World Teams & Trave…","meta_description":"Few people in New Jersey wrestling have lived as many sides of the sport as Mark Grey. From becoming the first-ever 4-time Beast of the East Champion, to…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2043,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/new-jersey-mat-chat-7328656/episodes/052-mark-grey/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/new-jersey-mat-chat-7328656/052-mark-grey.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}