{"podcast":{"title":"Nevertheless, Shlee Persisted","slug":"nevertheless-shlee-persisted-6369917","podcast_index_feed_id":6369917,"rss_url":"https://anchor.fm/s/d9ae2174/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/ashlee-waldbauer","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/36420677/36420677-1715013227457-2adb467cab253.jpg","author":"Ashlee Waldbauer","episode_count":95,"summary":"A podcast/audio diary where we prioritize gratitude and unpack why we keep persisting.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/nevertheless-shlee-persisted-6369917"},"episode":{"title":"Redefining Rest","slug":"redefining-rest","published_at":"2024-12-03T19:37:57+00:00","page_url":"https://stenobird.com/podcast/nevertheless-shlee-persisted-6369917/redefining-rest","show_page_url":"https://stenobird.com/podcast/nevertheless-shlee-persisted-6369917","url":"https://podcasters.spotify.com/pod/show/ashlee-waldbauer/episodes/Redefining-Rest-e2rr5pu","audio_url":"https://anchor.fm/s/d9ae2174/podcast/play/95311102/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-3%2F390918615-44100-2-be9b545f9af05.mp3","summary":"Hello and welcome back to another episode of Nevertheless, Shlee Persisted! Happy December friends! We've got a bit of a chaotic episode for ya this week, but at least through the chaos, I am joined by my fiancé Matty B (and also Henley) ! Tune in as we chat about pie for breakfast, Iowa State and their winning streak, holiday bevys, and so much more! The holidays can be a bit of a stressful time, so we chat and explore what it means to redefine stress and how to stay present through the season. As always, you can find me on Instagram @neverthelessshleepersisted Have a great week friends! xoxo","meta_description":"Hello and welcome back to another episode of Nevertheless, Shlee Persisted! Happy December friends! We've got a bit of a chaotic episode for ya this week,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3064,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/nevertheless-shlee-persisted-6369917/episodes/redefining-rest/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/nevertheless-shlee-persisted-6369917/redefining-rest.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}