{"podcast":{"title":"Nevertheless, Shlee Persisted","slug":"nevertheless-shlee-persisted-6369917","podcast_index_feed_id":6369917,"rss_url":"https://anchor.fm/s/d9ae2174/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/ashlee-waldbauer","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/36420677/36420677-1715013227457-2adb467cab253.jpg","author":"Ashlee Waldbauer","episode_count":95,"summary":"A podcast/audio diary where we prioritize gratitude and unpack why we keep persisting.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/nevertheless-shlee-persisted-6369917"},"episode":{"title":"Living Anxious","slug":"living-anxious","published_at":"2025-02-12T19:23:38+00:00","page_url":"https://stenobird.com/podcast/nevertheless-shlee-persisted-6369917/living-anxious","show_page_url":"https://stenobird.com/podcast/nevertheless-shlee-persisted-6369917","url":"https://podcasters.spotify.com/pod/show/ashlee-waldbauer/episodes/Living-Anxious-e2upm12","audio_url":"https://anchor.fm/s/d9ae2174/podcast/play/98407906/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-12%2F7fbed0de-a502-a320-73b1-4d0cd2c4c34d.mp3","summary":"Hello and welcome back to another episode of Nevertheless, Shlee Persisted! Join me as I chat about how I navigate the ups and downs of everyday life and the constant pull of anxiety. From the highs—like finding joy in TV binges to the lows of those heavier days, I’m here to reflect, breathe, and lean into it all. Whether it's managing a changing routine, tackling self-doubt, or finding grace in the chaos, I share how I embrace the uncomfortable moments and trust that everything will work out. This podcast is a reminder that it's okay to sit in your feelings, embrace the unknown, and take life one step (and one deep breath) at a time. As always, you can find me on Instagram @neverthelessshleepersisted","meta_description":"Hello and welcome back to another episode of Nevertheless, Shlee Persisted! Join me as I chat about how I navigate the ups and downs of everyday life and…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1411,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/nevertheless-shlee-persisted-6369917/episodes/living-anxious/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/nevertheless-shlee-persisted-6369917/living-anxious.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}