{"podcast":{"title":"Never Run Alone","slug":"never-run-alone-7445223","podcast_index_feed_id":7445223,"rss_url":"https://anchor.fm/s/f89c26bc/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/never-run-alone","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41609831/41609831-1754635348436-7b731e5cd23bf.jpg","author":"Never Run Alone","episode_count":81,"summary":"Never Run Alone is a podcast exploring the definitions of the word \"run\", through the eyes, mind and souls of humans refusing to stand still.","last_synced_at":"2026-06-26T20:18:21.797801+00:00","page_url":"https://stenobird.com/podcast/never-run-alone-7445223"},"episode":{"title":"Tokyo Marathon Breakdown | Why Discipline Matters","slug":"tokyo-marathon-breakdown-why-discipline-matters","published_at":"2026-02-27T05:00:00+00:00","page_url":"https://stenobird.com/podcast/never-run-alone-7445223/tokyo-marathon-breakdown-why-discipline-matters","show_page_url":"https://stenobird.com/podcast/never-run-alone-7445223","url":"https://podcasters.spotify.com/pod/show/never-run-alone/episodes/Tokyo-Marathon-Breakdown--Why-Discipline-Matters-e3fkgh3","audio_url":"https://anchor.fm/s/f89c26bc/podcast/play/116064227/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-26%2F418849863-44100-2-2b461182fd741.mp3","summary":"Join us as we delve into the Tokyo Marathon, our Boston Blocks and another week of Sissi's Speed Round.In this episode, the crew discuss their marathon training progress, the challenges of weather conditions, mental discipline, and the importance of consistency. Thanks for listening and watching. If you haven’t already, please subscribe wherever you’re consuming the content, and leave a 5 star review - it all helps!Questions? DM [us on Instagram](https://www.instagram.com/neverrunalone/), and follow us whilst you’re there.Come one, come all, come running.Please subscribe, rate and review wherever you are listening.Listen on [Apple Podcasts](https://podcasts.apple.com/us/podcast/never-run-alone/id1823577633) Watch and listen on [Spotify](https://open.spotify.com/show/7ieYEbVzgnM4OecCoUJGcq?si=19e62dd98ee84252) and [YouTube](https://www.youtube.com/@never_run_alone)","meta_description":"Join us as we delve into the Tokyo Marathon, our Boston Blocks and another week of Sissi's Speed Round.In this episode, the crew discuss their marathon tr…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4235,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/never-run-alone-7445223/episodes/tokyo-marathon-breakdown-why-discipline-matters/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/never-run-alone-7445223/tokyo-marathon-breakdown-why-discipline-matters.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}