{"podcast":{"title":"Never Perfect","slug":"never-perfect-3666863","podcast_index_feed_id":3666863,"rss_url":"https://feeds.megaphone.fm/neverperfect","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/e71b65b0-7aac-11eb-9ce5-8fcc9bb33c7d/image/FINAL+THUMBNAIL1400-01.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Elizabeth Capecchi, Ph.D","episode_count":172,"summary":"As a psychologist, I have a sacred opportunity to both teach and learn from my clients. It is my mission to bring honest, real life stories to the light in hopes that the listeners might grow from them and be as inspired by them as I am, because there is no better way to struggle than “together. As a psychologist, I am driven by curiosity to gain greater understanding of others, as we navigate our way through this “never perfect” life.","last_synced_at":"2026-07-05T22:18:34.456002+00:00","page_url":"https://stenobird.com/podcast/never-perfect-3666863"},"episode":{"title":"Healing From the Inside Out: Natural and Complementary Approaches with Lawrence Ellyard","slug":"healing-from-the-inside-out-natural-and-complementary-approaches-with-lawrence-ellyard","published_at":"2026-02-12T06:00:00+00:00","page_url":"https://stenobird.com/podcast/never-perfect-3666863/healing-from-the-inside-out-natural-and-complementary-approaches-with-lawrence-ellyard","show_page_url":"https://stenobird.com/podcast/never-perfect-3666863","url":"https://traffic.megaphone.fm/ECP2637886406.mp3","audio_url":"https://traffic.megaphone.fm/ECP2637886406.mp3","summary":"What is “wellness,” really—and how do we know who’s credible in a world full of modalities, certifications, and strong opinions? In this episode, Dr. Beth sits down with Lawrence Ellyard, founder of the International Institute for Complementary Therapists (IICT) and the International Institute for Reiki Training, to explore what complementary care is (and isn’t), why healing doesn’t have to be medicine versus natural therapy, and how ethical standards help protect both practitioners and the people seeking care. Together, they dive into how environment, relationships, habits, mindset, and intention all play a role in healing. Lawrence introduces the ORABED framework, a powerful way to understand the difference between living with ownership, responsibility, and accountability versus falling into blame, excuses, and denial. The conversation weaves practical wisdom with humility, humor, and real-life examples—reminding us that growth isn’t about being perfect, but about showing up with courage and clarity. What You’ll Learn What “complementary” and holistic therapy actually mean—and what they don’t Why wellness works best when medicine and natural therapies work together How accreditation and ethical standards protect both clients and practitioners The ORABED framework and how mindset shapes empowerment or victimhood Why environment, relationships, and daily habits matter as much as treatments How intention, accountability, and community support real behavior change Why growth requires patience, humility, and a beginner’s mind—not perfection How to be intentional about what you consume—physically, mentally, and emotionally Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"What is “wellness,” really—and how do we know who’s credible in a world full of modalities, certifications, and strong opinions? In this episode, Dr. Beth…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3040,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/never-perfect-3666863/episodes/healing-from-the-inside-out-natural-and-complementary-approaches-with-lawrence-ellyard/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/never-perfect-3666863/healing-from-the-inside-out-natural-and-complementary-approaches-with-lawrence-ellyard.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}