{"podcast":{"title":"Neurodivergent Conversations |  Autism, ADHD, AuDHD, PDA, Emotional Regulation, SEND parent, Meltdowns, Special Needs Parent","slug":"neurodivergent-conversations-autism-adhd-audhd-pda-emotional-regulation-send-parent-meltdowns-special-needs-parent-7045757","podcast_index_feed_id":7045757,"rss_url":"https://feeds.megaphone.fm/TSF1839726867","website_url":"https://theunfinishedidea.com/","image_url":"https://megaphone.imgix.net/podcasts/fa1b7630-6add-11ef-8991-e780026733ef/image/94edbc93ffb3415e25227348db67306e.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"That Sounds Fun Network","episode_count":103,"summary":"What’s it really like parenting a child with ADHD and autism? How can parents, teachers, and communities better support neurodivergent children? How do autistic and ADHD individuals experience the world? Each week, we explore these questions with practical strategies, emotional insight, and real stories. I’m Greer — a mum of two boys (and two dogs!) raising a child with special educational needs (SEN) alongside my husband. Our daily life looks different from the norm, but it’s full of love, advocacy, and growth. I started this podcast to create a space for parents of neurodivergent kids, educators, and allies to learn, connect, and build understanding together. You’ll hear parenting tips, advocacy guidance, sensory strategies, and personal reflections that shine a light on both the joys and challenges of neurodivergent parenting. Through heartfelt solo episodes and guest interviews, we’ll talk about EHCP or IEP processes, school support, emotional regulation, and the big feelings that come with raising ND kids. Whether you’re here as a parent of an autistic or ADHD child, a late-diagnosed adult, a teacher seeking insight, or someone wanting to understand the neurodivergent world,…","last_synced_at":"2026-07-09T22:18:52.818817+00:00","page_url":"https://stenobird.com/podcast/neurodivergent-conversations-autism-adhd-audhd-pda-emotional-regulation-send-parent-meltdowns-special-needs-parent-7045757"},"episode":{"title":"Why ADHD Makes Decisions Feel So Hard and What Helps: Goals, Accountability, and the AIR Reset with Brooke Schnittman","slug":"why-adhd-makes-decisions-feel-so-hard-and-what-helps-goals-accountability-and-the-air-reset-with-brooke-schnittman","published_at":"2025-12-18T06:00:00+00:00","page_url":"https://stenobird.com/podcast/neurodivergent-conversations-autism-adhd-audhd-pda-emotional-regulation-send-parent-meltdowns-special-needs-parent-7045757/why-adhd-makes-decisions-feel-so-hard-and-what-helps-goals-accountability-and-the-air-reset-with-brooke-schnittman","show_page_url":"https://stenobird.com/podcast/neurodivergent-conversations-autism-adhd-audhd-pda-emotional-regulation-send-parent-meltdowns-special-needs-parent-7045757","url":"https://mgln.ai/e/424/traffic.megaphone.fm/TSF9175402770.mp3?updated=1766023679","audio_url":"https://mgln.ai/e/424/traffic.megaphone.fm/TSF9175402770.mp3?updated=1766023679","summary":"Have you ever stared at a simple decision and suddenly it feels weirdly massive? Like your brain is running every possible outcome at full volume, and now you are frozen. In this episode, we talk about why ADHD decision making can feel so heavy, how decision fatigue builds faster, and what to do when you hit that stuck loop. Greer is joined by Brooke Schnittman (ADHD coach and creator in the ADHD space) for a real, relatable conversation about decision paralysis, dopamine, and the day to day overwhelm that so many neurodivergent parents and adults carry. In this conversation, you will hear: Why ADHD can make every option feel equally urgent, especially with inattentive ADHD, and why even “small” choices can feel high stakes A simple way to sort “big vs small” decisions by anchoring back to your goals, plus why accountability matters when your brain forgets the goal exists (hello, object permanence) What Brooke calls the ADHD disruption spiral, and why you cannot logic your way out when you are emotionally dysregulated Brooke’s AIR reset (Acknowledge, Interrupt, Redirect) for getting out of freeze mode with a tiny next step that actually feels doable Decision fatigue explained in plain language: how hundreds of daily choices drain fuel faster, why it is not laziness, and how routines can reduce the load over time If you have ever felt shame about how long it takes you to decide, or you rely on “systems” just to stay afloat, this one will make you feel seen and give you something practical to try today. Find Brooke on instagram or her websiteSign up to our newsletter where we continue the conversation along with sharing helpful resources and techniques tried out by parents and professionals in the neurodiverse world. You can know get the episodes on YouTube! Click here t…","meta_description":"Have you ever stared at a simple decision and suddenly it feels weirdly massive? Like your brain is running every possible outcome at full volume, and now…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1769,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/neurodivergent-conversations-autism-adhd-audhd-pda-emotional-regulation-send-parent-meltdowns-special-needs-parent-7045757/episodes/why-adhd-makes-decisions-feel-so-hard-and-what-helps-goals-accountability-and-the-air-reset-with-brooke-schnittman/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/neurodivergent-conversations-autism-adhd-audhd-pda-emotional-regulation-send-parent-meltdowns-special-needs-parent-7045757/why-adhd-makes-decisions-feel-so-hard-and-what-helps-goals-accountability-and-the-air-reset-with-brooke-schnittman.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}