{"podcast":{"title":"Neurodivergent Conversations |  Autism, ADHD, AuDHD, PDA, Emotional Regulation, SEND parent, Meltdowns, Special Needs Parent","slug":"neurodivergent-conversations-autism-adhd-audhd-pda-emotional-regulation-send-parent-meltdowns-special-needs-parent-7045757","podcast_index_feed_id":7045757,"rss_url":"https://feeds.megaphone.fm/TSF1839726867","website_url":"https://theunfinishedidea.com/","image_url":"https://megaphone.imgix.net/podcasts/fa1b7630-6add-11ef-8991-e780026733ef/image/94edbc93ffb3415e25227348db67306e.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"That Sounds Fun Network","episode_count":103,"summary":"What’s it really like parenting a child with ADHD and autism? How can parents, teachers, and communities better support neurodivergent children? How do autistic and ADHD individuals experience the world? Each week, we explore these questions with practical strategies, emotional insight, and real stories. I’m Greer — a mum of two boys (and two dogs!) raising a child with special educational needs (SEN) alongside my husband. Our daily life looks different from the norm, but it’s full of love, advocacy, and growth. I started this podcast to create a space for parents of neurodivergent kids, educators, and allies to learn, connect, and build understanding together. You’ll hear parenting tips, advocacy guidance, sensory strategies, and personal reflections that shine a light on both the joys and challenges of neurodivergent parenting. Through heartfelt solo episodes and guest interviews, we’ll talk about EHCP or IEP processes, school support, emotional regulation, and the big feelings that come with raising ND kids. Whether you’re here as a parent of an autistic or ADHD child, a late-diagnosed adult, a teacher seeking insight, or someone wanting to understand the neurodivergent world,…","last_synced_at":"2026-07-09T22:18:52.818817+00:00","page_url":"https://stenobird.com/podcast/neurodivergent-conversations-autism-adhd-audhd-pda-emotional-regulation-send-parent-meltdowns-special-needs-parent-7045757"},"episode":{"title":"Stop Trying to Bubble Bath Your Way Out of Burnout: Parental Burnout Warning Signs and What Support Actually Looks Like","slug":"stop-trying-to-bubble-bath-your-way-out-of-burnout-parental-burnout-warning-signs-and-what-support-actually-looks-like","published_at":"2026-03-12T05:00:00+00:00","page_url":"https://stenobird.com/podcast/neurodivergent-conversations-autism-adhd-audhd-pda-emotional-regulation-send-parent-meltdowns-special-needs-parent-7045757/stop-trying-to-bubble-bath-your-way-out-of-burnout-parental-burnout-warning-signs-and-what-support-actually-looks-like","show_page_url":"https://stenobird.com/podcast/neurodivergent-conversations-autism-adhd-audhd-pda-emotional-regulation-send-parent-meltdowns-special-needs-parent-7045757","url":"https://mgln.ai/e/424/traffic.megaphone.fm/TSF5408492398.mp3?updated=1773277126","audio_url":"https://mgln.ai/e/424/traffic.megaphone.fm/TSF5408492398.mp3?updated=1773277126","summary":"If you’re a neurodivergent parent or you’re parenting a neurodivergent child, burnout can creep in quietly… until it suddenly doesn’t feel quiet at all. In this episode, Greer talks with Liz (The Untypical OT) about what burnout actually is, why it’s so common in neurodivergent families, and why it’s often not your child causing it. They name the real load: the constant planning, the constant navigating, the constant advocating, and the systems that make everything harder than it needs to be. They also talk about something that matters a lot: burnout isn’t something you can “self-care” your way out of. It’s nuanced. It’s personal. And the earlier you can recognize your warning signs, the more gently you can support yourself. In this conversation, we cover What burnout is (and why it’s not a personal failure) Why burnout in neurodivergent families is so often about systems, not your child The importance of learning your personal burnout warning signs Why “just do self-care” can feel infuriating when you’re drowning Tiny, realistic moments that help you come back to yourself (even 2–3 minutes) Being more present when your brain is always ten steps ahead Gentle reminder: you’re not failing. You’re carrying a lot, and it makes sense that your body gets tired of holding it. GUEST LINKS: Follow Liz on Insta Check out her podcast GET THE LINKS The ⁠⁠⁠Unfinished Idea website⁠⁠⁠⁠⁠⁠ Join the Unfinished Community! Follow me on socials: ⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠FACEBOOK⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"If you’re a neurodivergent parent or you’re parenting a neurodivergent child, burnout can creep in quietly… until it suddenly doesn’t feel quiet at all. I…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2113,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/neurodivergent-conversations-autism-adhd-audhd-pda-emotional-regulation-send-parent-meltdowns-special-needs-parent-7045757/episodes/stop-trying-to-bubble-bath-your-way-out-of-burnout-parental-burnout-warning-signs-and-what-support-actually-looks-like/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/neurodivergent-conversations-autism-adhd-audhd-pda-emotional-regulation-send-parent-meltdowns-special-needs-parent-7045757/stop-trying-to-bubble-bath-your-way-out-of-burnout-parental-burnout-warning-signs-and-what-support-actually-looks-like.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}