{"podcast":{"title":"Neon Confidential","slug":"neon-confidential-6619564","podcast_index_feed_id":6619564,"rss_url":"https://feed.podbean.com/neonconfidential/feed.xml","website_url":"https://neonconfidential.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/15190608/Neon-confidential.jpg","author":"Megan Fazio","episode_count":39,"summary":"A look into life in Vegas through the lens of its business owners and movers and shakers about town.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/neon-confidential-6619564"},"episode":{"title":"Seth Lagana On All Things Health & Fitness, His Thoughts On Cold Plunging, Being The Busiest Trainer In Las Vegas and What Motivates Him To Continue Showing Up For His Athletes","slug":"seth-lagana-on-all-things-health-fitness-his-thoughts-on-cold-plunging-being-the-busiest-trainer-in-las-vegas-and-what-motivates-him-to-continue-showing-up-for-his-athletes","published_at":"2023-03-21T11:15:00+00:00","page_url":"https://stenobird.com/podcast/neon-confidential-6619564/seth-lagana-on-all-things-health-fitness-his-thoughts-on-cold-plunging-being-the-busiest-trainer-in-las-vegas-and-what-motivates-him-to-continue-showing-up-for-his-athletes","show_page_url":"https://stenobird.com/podcast/neon-confidential-6619564","url":"https://neonconfidential.podbean.com/e/sethlagana-onall-thingshealthfitness-his-thoughts-oncoldplungingbeingthebusiest-trainerin-las-vegas-and-what-motivates-him-tocontinue-showing-upfor-h/","audio_url":"https://mcdn.podbean.com/mf/web/egn6hs/NeonConfidential_SethLagana.mp3","summary":"#13: On this week’s episode we’re joined by fitness trainer Seth Lagana to discuss all things health and fitness, his thoughts on current diet and exercise trends, the responsibility that fitness influencers have to their followers, and how his near death experience changed his life in a positive way. Connect with Seth Lagana here Connect with Omalza Fitness here Connect with Megan Fazio here Connect with Neon Confidential here","meta_description":"#13: On this week’s episode we’re joined by fitness trainer Seth Lagana to discuss all things health and fitness, his thoughts on current diet and exercis…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4977,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/neon-confidential-6619564/episodes/seth-lagana-on-all-things-health-fitness-his-thoughts-on-cold-plunging-being-the-busiest-trainer-in-las-vegas-and-what-motivates-him-to-continue-showing-up-for-his-athletes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/neon-confidential-6619564/seth-lagana-on-all-things-health-fitness-his-thoughts-on-cold-plunging-being-the-busiest-trainer-in-las-vegas-and-what-motivates-him-to-continue-showing-up-for-his-athletes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}