{"podcast":{"title":"Nature Sounds for Sleep, Meditation, & Relaxation","slug":"nature-sounds-for-sleep-meditation-relaxation-4193900","podcast_index_feed_id":4193900,"rss_url":"https://www.spreaker.com/show/5973995/episodes/feed","website_url":"https://www.spreaker.com/show/nature-sounds-for-sleep-meditation-relax","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg","author":"Sol Good Media","episode_count":1000,"summary":"Learn more at: https://www.solgoodmedia.com Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast","last_synced_at":"2026-07-20T18:17:41.192830+00:00","page_url":"https://stenobird.com/podcast/nature-sounds-for-sleep-meditation-relaxation-4193900"},"episode":{"title":"Tranquil Lakeside Ambience - 10 Hours for Sleep, Meditation, & Relaxation","slug":"tranquil-lakeside-ambience-10-hours-for-sleep-meditation-relaxation","published_at":"2026-06-25T09:00:11+00:00","page_url":"https://stenobird.com/podcast/nature-sounds-for-sleep-meditation-relaxation-4193900/tranquil-lakeside-ambience-10-hours-for-sleep-meditation-relaxation","show_page_url":"https://stenobird.com/podcast/nature-sounds-for-sleep-meditation-relaxation-4193900","url":"https://www.spreaker.com/episode/tranquil-lakeside-ambience-10-hours-for-sleep-meditation-relaxation--70683459","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683459/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3","summary":"Immerse yourself in tranquil lakeside ambience filled with gentle rain and soothing nature sounds, perfect for deep sleep, meditation, and relaxation. Let this calming audio guide you to peaceful rest and focused mindfulness.","meta_description":"Immerse yourself in tranquil lakeside ambience filled with gentle rain and soothing nature sounds, perfect for deep sleep, meditation, and relaxation. Let…","key_points":[],"chapters":[],"topics":[],"duration_seconds":36000,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/nature-sounds-for-sleep-meditation-relaxation-4193900/episodes/tranquil-lakeside-ambience-10-hours-for-sleep-meditation-relaxation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/nature-sounds-for-sleep-meditation-relaxation-4193900/tranquil-lakeside-ambience-10-hours-for-sleep-meditation-relaxation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}