{"podcast":{"title":"Nature Sounds for Sleep, Meditation, & Relaxation","slug":"nature-sounds-for-sleep-meditation-relaxation-4193900","podcast_index_feed_id":4193900,"rss_url":"https://www.spreaker.com/show/5973995/episodes/feed","website_url":"https://www.spreaker.com/show/nature-sounds-for-sleep-meditation-relax","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg","author":"Sol Good Media","episode_count":1000,"summary":"Learn more at: https://www.solgoodmedia.com Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast","last_synced_at":"2026-07-20T18:17:41.192830+00:00","page_url":"https://stenobird.com/podcast/nature-sounds-for-sleep-meditation-relaxation-4193900"},"episode":{"title":"Flowing River Meets Serene Lake Ambiance - 10 Hours for Sleep, Meditation, & Relaxation","slug":"flowing-river-meets-serene-lake-ambiance-10-hours-for-sleep-meditation-relaxation","published_at":"2026-05-09T09:00:12+00:00","page_url":"https://stenobird.com/podcast/nature-sounds-for-sleep-meditation-relaxation-4193900/flowing-river-meets-serene-lake-ambiance-10-hours-for-sleep-meditation-relaxation","show_page_url":"https://stenobird.com/podcast/nature-sounds-for-sleep-meditation-relaxation-4193900","url":"https://www.spreaker.com/episode/flowing-river-meets-serene-lake-ambiance-10-hours-for-sleep-meditation-relaxation--70683125","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683125/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3","summary":"Immerse yourself in the soothing blend of flowing river and serene lake sounds, perfect for deep sleep, meditation, and relaxation. This calming nature ambiance helps ease stress, enhance focus, and create a peaceful environment for restful nights and mindful moments.","meta_description":"Immerse yourself in the soothing blend of flowing river and serene lake sounds, perfect for deep sleep, meditation, and relaxation. This calming nature am…","key_points":[],"chapters":[],"topics":[],"duration_seconds":36000,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/nature-sounds-for-sleep-meditation-relaxation-4193900/episodes/flowing-river-meets-serene-lake-ambiance-10-hours-for-sleep-meditation-relaxation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/nature-sounds-for-sleep-meditation-relaxation-4193900/flowing-river-meets-serene-lake-ambiance-10-hours-for-sleep-meditation-relaxation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}