{"podcast":{"title":"Nature Sounds for Sleep, Meditation, & Relaxation","slug":"nature-sounds-for-sleep-meditation-relaxation-4193900","podcast_index_feed_id":4193900,"rss_url":"https://www.spreaker.com/show/5973995/episodes/feed","website_url":"https://www.spreaker.com/show/nature-sounds-for-sleep-meditation-relax","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg","author":"Sol Good Media","episode_count":1000,"summary":"Learn more at: https://www.solgoodmedia.com Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast","last_synced_at":"2026-07-20T18:17:41.192830+00:00","page_url":"https://stenobird.com/podcast/nature-sounds-for-sleep-meditation-relaxation-4193900"},"episode":{"title":"Evening Cicadas in Stillness - 10 Hours for Sleep, Meditation, & Relaxation","slug":"evening-cicadas-in-stillness-10-hours-for-sleep-meditation-relaxation","published_at":"2026-07-03T09:00:11+00:00","page_url":"https://stenobird.com/podcast/nature-sounds-for-sleep-meditation-relaxation-4193900/evening-cicadas-in-stillness-10-hours-for-sleep-meditation-relaxation","show_page_url":"https://stenobird.com/podcast/nature-sounds-for-sleep-meditation-relaxation-4193900","url":"https://www.spreaker.com/episode/evening-cicadas-in-stillness-10-hours-for-sleep-meditation-relaxation--70683497","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683497/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3","summary":"Drift into peaceful relaxation and deep sleep with the soothing sounds of evening cicadas, creating a calming ambient backdrop perfect for meditation, mindfulness, and stress relief. Let this gentle nature soundscape help you unwind, focus, and restore your inner calm.","meta_description":"Drift into peaceful relaxation and deep sleep with the soothing sounds of evening cicadas, creating a calming ambient backdrop perfect for meditation, min…","key_points":[],"chapters":[],"topics":[],"duration_seconds":36000,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/nature-sounds-for-sleep-meditation-relaxation-4193900/episodes/evening-cicadas-in-stillness-10-hours-for-sleep-meditation-relaxation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/nature-sounds-for-sleep-meditation-relaxation-4193900/evening-cicadas-in-stillness-10-hours-for-sleep-meditation-relaxation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}