{"podcast":{"title":"Nature Documentary For Sleep","slug":"nature-documentary-for-sleep-7696098","podcast_index_feed_id":7696098,"rss_url":"https://anchor.fm/s/10eca6340/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/nature-doc-for-sleep","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/45331120/45331120-1771503383057-cf1a0092ae0f2.jpg","author":"Nature Documentary For Sleep","episode_count":194,"summary":"A quiet place for curious minds at bedtime. Explore animals, forests, oceans and unusual landscapes through warm narration and clear, unhurried explanations. Each episode follows a real subject, with gentle atmosphere and no dramatic sound effects. You can listen closely or let the discoveries drift past. Share a nature question or a bedtime hello in the comments. New episodes daily.","last_synced_at":"2026-10-02T12:22:17.164915+00:00","page_url":"https://stenobird.com/podcast/nature-documentary-for-sleep-7696098"},"episode":{"title":"Fall Asleep to the Quiet Shale Escarpment of the Karoo","slug":"fall-asleep-to-the-quiet-shale-escarpment-of-the-karoo","published_at":"2026-08-21T00:00:00+00:00","page_url":"https://stenobird.com/podcast/nature-documentary-for-sleep-7696098/fall-asleep-to-the-quiet-shale-escarpment-of-the-karoo","show_page_url":"https://stenobird.com/podcast/nature-documentary-for-sleep-7696098","url":"https://podcasters.spotify.com/pod/show/nature-doc-for-sleep/episodes/Fall-Asleep-to-the-Quiet-Shale-Escarpment-of-the-Karoo-e3n3ir0","audio_url":"https://traffic.megaphone.fm/APO5974694343.mp3","summary":"Journey across the quiet landscape of the Karoo shale escarpment, where ancient rock layers rise above the vast semi-desert of South Africa. Discover how deep time, erosion, wind, and water shaped its weathered cliffs, broad valleys, and still horizons.Along the escarpment, hardy succulents and grasses shelter small creatures adapted to this peaceful ecosystem. Gentle narration and calming natural imagery make this nature documentary ideal for sleep, relaxation, study, or a quiet escape into one of Earth’s oldest landscapes.","meta_description":"Journey across the quiet landscape of the Karoo shale escarpment, where ancient rock layers rise above the vast semi-desert of South Africa. Discover how…","key_points":[],"chapters":[],"topics":[],"duration_seconds":10804,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/nature-documentary-for-sleep-7696098/episodes/fall-asleep-to-the-quiet-shale-escarpment-of-the-karoo/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/nature-documentary-for-sleep-7696098/fall-asleep-to-the-quiet-shale-escarpment-of-the-karoo.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}