{"podcast":{"title":"Nature Documentary For Sleep","slug":"nature-documentary-for-sleep-7696098","podcast_index_feed_id":7696098,"rss_url":"https://anchor.fm/s/10eca6340/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/nature-doc-for-sleep","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/45331120/45331120-1771503383057-cf1a0092ae0f2.jpg","author":"Nature Documentary For Sleep","episode_count":194,"summary":"A quiet place for curious minds at bedtime. Explore animals, forests, oceans and unusual landscapes through warm narration and clear, unhurried explanations. Each episode follows a real subject, with gentle atmosphere and no dramatic sound effects. You can listen closely or let the discoveries drift past. Share a nature question or a bedtime hello in the comments. New episodes daily.","last_synced_at":"2026-10-02T12:22:17.164915+00:00","page_url":"https://stenobird.com/podcast/nature-documentary-for-sleep-7696098"},"episode":{"title":"Fall Asleep to Mountain Cliffs Where Pikas Gather Grass for Winter","slug":"fall-asleep-to-mountain-cliffs-where-pikas-gather-grass-for-winter","published_at":"2026-08-26T00:00:00+00:00","page_url":"https://stenobird.com/podcast/nature-documentary-for-sleep-7696098/fall-asleep-to-mountain-cliffs-where-pikas-gather-grass-for-winter","show_page_url":"https://stenobird.com/podcast/nature-documentary-for-sleep-7696098","url":"https://podcasters.spotify.com/pod/show/nature-doc-for-sleep/episodes/Fall-Asleep-to-Mountain-Cliffs-Where-Pikas-Gather-Grass-for-Winter-e3n6mf2","audio_url":"https://traffic.megaphone.fm/APO9694478959.mp3","summary":"Along the quiet cliffs of the Altai Mountains, small pikas gather grasses and wildflowers, carefully building hay piles among the ancient stones. This peaceful nature documentary explores their remarkable seasonal rhythms and the rugged alpine ecosystem they call home.Wander through windswept valleys, weathered rock formations, and tranquil mountain meadows shaped over countless ages. Gentle narration and calming natural scenery make this a soothing journey for sleep, relaxation, or quiet reflection.","meta_description":"Along the quiet cliffs of the Altai Mountains, small pikas gather grasses and wildflowers, carefully building hay piles among the ancient stones. This pea…","key_points":[],"chapters":[],"topics":[],"duration_seconds":11345,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/nature-documentary-for-sleep-7696098/episodes/fall-asleep-to-mountain-cliffs-where-pikas-gather-grass-for-winter/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/nature-documentary-for-sleep-7696098/fall-asleep-to-mountain-cliffs-where-pikas-gather-grass-for-winter.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}