{"podcast":{"title":"Nature ASMR Sounds","slug":"nature-asmr-sounds-6923727","podcast_index_feed_id":6923727,"rss_url":"https://www.spreaker.com/show/6191459/episodes/feed","website_url":"https://www.spreaker.com/podcast/nature-asmr-sounds--6191459","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29ab992585c9f892940bd76c392189c4.jpg","author":"Sol Good Media","episode_count":805,"summary":"Reconnect with nature through our Nature ASMR Sounds podcast. Offering a variety of soothing environmental recordings, this podcast is perfect for relaxation, meditation, and stress relief. Let the calming sounds of nature help you find peace and tranquility in your daily life.","last_synced_at":"2026-07-20T18:18:19.421846+00:00","page_url":"https://stenobird.com/podcast/nature-asmr-sounds-6923727"},"episode":{"title":"Soothing Ambience of a Quiet Bowling Alley - 10 Hours for Sleep, Meditation, & Relaxation","slug":"soothing-ambience-of-a-quiet-bowling-alley-10-hours-for-sleep-meditation-relaxation","published_at":"2026-07-06T09:00:12+00:00","page_url":"https://stenobird.com/podcast/nature-asmr-sounds-6923727/soothing-ambience-of-a-quiet-bowling-alley-10-hours-for-sleep-meditation-relaxation","show_page_url":"https://stenobird.com/podcast/nature-asmr-sounds-6923727","url":"https://www.spreaker.com/episode/soothing-ambience-of-a-quiet-bowling-alley-10-hours-for-sleep-meditation-relaxation--70873176","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70873176/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3","summary":"Experience the soothing ambience of a quiet bowling alley, perfect for deep sleep, relaxation, and meditation. Let gentle background sounds create a calming atmosphere to help ease insomnia and promote peaceful rest.","meta_description":"Experience the soothing ambience of a quiet bowling alley, perfect for deep sleep, relaxation, and meditation. Let gentle background sounds create a calmi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":36000,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/nature-asmr-sounds-6923727/episodes/soothing-ambience-of-a-quiet-bowling-alley-10-hours-for-sleep-meditation-relaxation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/nature-asmr-sounds-6923727/soothing-ambience-of-a-quiet-bowling-alley-10-hours-for-sleep-meditation-relaxation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}