{"podcast":{"title":"Nature ASMR Sounds","slug":"nature-asmr-sounds-6923727","podcast_index_feed_id":6923727,"rss_url":"https://www.spreaker.com/show/6191459/episodes/feed","website_url":"https://www.spreaker.com/podcast/nature-asmr-sounds--6191459","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29ab992585c9f892940bd76c392189c4.jpg","author":"Sol Good Media","episode_count":805,"summary":"Reconnect with nature through our Nature ASMR Sounds podcast. Offering a variety of soothing environmental recordings, this podcast is perfect for relaxation, meditation, and stress relief. Let the calming sounds of nature help you find peace and tranquility in your daily life.","last_synced_at":"2026-07-20T18:18:19.421846+00:00","page_url":"https://stenobird.com/podcast/nature-asmr-sounds-6923727"},"episode":{"title":"Echoes of the Bowling Alley Ambiance - 10 Hours for Sleep, Meditation, & Relaxation","slug":"echoes-of-the-bowling-alley-ambiance-10-hours-for-sleep-meditation-relaxation","published_at":"2026-05-06T09:00:16+00:00","page_url":"https://stenobird.com/podcast/nature-asmr-sounds-6923727/echoes-of-the-bowling-alley-ambiance-10-hours-for-sleep-meditation-relaxation","show_page_url":"https://stenobird.com/podcast/nature-asmr-sounds-6923727","url":"https://www.spreaker.com/episode/echoes-of-the-bowling-alley-ambiance-10-hours-for-sleep-meditation-relaxation--70872992","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70872992/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3","summary":"Immerse yourself in the soothing ambiance of a bowling alley, perfect for deep sleep, meditation, and relaxation. Let these gentle background sounds create a calm atmosphere to help ease insomnia and promote peaceful rest.","meta_description":"Immerse yourself in the soothing ambiance of a bowling alley, perfect for deep sleep, meditation, and relaxation. Let these gentle background sounds creat…","key_points":[],"chapters":[],"topics":[],"duration_seconds":36000,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/nature-asmr-sounds-6923727/episodes/echoes-of-the-bowling-alley-ambiance-10-hours-for-sleep-meditation-relaxation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/nature-asmr-sounds-6923727/echoes-of-the-bowling-alley-ambiance-10-hours-for-sleep-meditation-relaxation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}