{"podcast":{"title":"Nature ASMR Sounds","slug":"nature-asmr-sounds-6923727","podcast_index_feed_id":6923727,"rss_url":"https://www.spreaker.com/show/6191459/episodes/feed","website_url":"https://www.spreaker.com/podcast/nature-asmr-sounds--6191459","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29ab992585c9f892940bd76c392189c4.jpg","author":"Sol Good Media","episode_count":805,"summary":"Reconnect with nature through our Nature ASMR Sounds podcast. Offering a variety of soothing environmental recordings, this podcast is perfect for relaxation, meditation, and stress relief. Let the calming sounds of nature help you find peace and tranquility in your daily life.","last_synced_at":"2026-07-20T18:18:19.421846+00:00","page_url":"https://stenobird.com/podcast/nature-asmr-sounds-6923727"},"episode":{"title":"Calming White Noise for Deep Rest and Mindfulness - 10 Hours for Sleep, Meditation, & Relaxation","slug":"calming-white-noise-for-deep-rest-and-mindfulness-10-hours-for-sleep-meditation-relaxation","published_at":"2026-05-09T09:00:17+00:00","page_url":"https://stenobird.com/podcast/nature-asmr-sounds-6923727/calming-white-noise-for-deep-rest-and-mindfulness-10-hours-for-sleep-meditation-relaxation","show_page_url":"https://stenobird.com/podcast/nature-asmr-sounds-6923727","url":"https://www.spreaker.com/episode/calming-white-noise-for-deep-rest-and-mindfulness-10-hours-for-sleep-meditation-relaxation--70872996","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70872996/white_noise_10_hours_for_sleep_meditation_relaxation.mp3","summary":"Experience deep relaxation and peaceful sleep with calming white noise and soothing nature sounds, perfect for meditation, stress relief, and restful nights. Drift into tranquility with gentle ambient audio designed to enhance mindfulness and promote better sleep.","meta_description":"Experience deep relaxation and peaceful sleep with calming white noise and soothing nature sounds, perfect for meditation, stress relief, and restful nigh…","key_points":[],"chapters":[],"topics":[],"duration_seconds":36000,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/nature-asmr-sounds-6923727/episodes/calming-white-noise-for-deep-rest-and-mindfulness-10-hours-for-sleep-meditation-relaxation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/nature-asmr-sounds-6923727/calming-white-noise-for-deep-rest-and-mindfulness-10-hours-for-sleep-meditation-relaxation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}