{"podcast":{"title":"Naturally Nourished","slug":"naturally-nourished-773238","podcast_index_feed_id":773238,"rss_url":"https://feed.podbean.com/alimillerrd/feed.xml","website_url":"http://alimillerrd.com/podcast","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/853189/IG_Apple_size7z55h.png","author":"Ali Miller RD","episode_count":299,"summary":"Welcome to the Naturally Nourished podcast - your resource for cutting-edge food-as-medicine information! Functional Medicine applied with use of food-as-medicine. Join Ali Miller RD as she navigate's you through nutrient deficiency, gut health, hormone balance, and optimizing metabolism through a keto reset. Each episode provides research supported approaches to optimizing your health and empowering you and your household.","last_synced_at":"2026-09-28T06:20:02.271137+00:00","page_url":"https://stenobird.com/podcast/naturally-nourished-773238"},"episode":{"title":"Episode 496: Mold Toxicity with the Tox Doc","slug":"episode-496-mold-toxicity-with-the-tox-doc","published_at":"2026-05-25T15:14:25+00:00","page_url":"https://stenobird.com/podcast/naturally-nourished-773238/episode-496-mold-toxicity-with-the-tox-doc","show_page_url":"https://stenobird.com/podcast/naturally-nourished-773238","url":"https://alimillerrd.podbean.com/e/episode-496-mold-toxicity-with-the-tox-doc/","audio_url":"https://mcdn.podbean.com/mf/web/pf8skaxgrx9rvaui/Podcast_Episode_496_Final_Project8kold.mp3","summary":"Is mold the hidden toxin that is making you chronically ill? Racing heart, chronic congestion, anxiety, chronic fatigue, migraines, and even autoimmune conditions can be tied to mold exposure and issues with detoxification. In this guest episode, Ali Miller RD interviews Dr. Diana Stafford “The Detox Doc” about mold-related illness, remediation, and detoxification. Dr. Stafford shares her personal story on mold impacting her household and how she shifted her career from conventional to functional medicine. Ali and Diana nerd out on various supplements and compounds to support liver, gut, and binders to trap toxins. Dr. Stafford shares where to look for mold in the home, ways to offset exposure at work or outside of home environments, and the importance of keeping humidity limited. Learn about why the nervous system is so impacted by mold as well as the connection between mold and candida. Links discussed in this episode: Shop my Beat the Heat Probiotic Promo Use BEATTHEHEAT26 to buy 2 get 1 50% off Choosing the Right Probiotic Guide Cellular Antiox: your daily defense for living in a toxic world (NAC, Glutathione, Broccoli Seed) Rebuild Spectrum Probiotic Reset Restore Renew Detox packs Dr. Stafford’s website Mold Starter Guide with Quiz","meta_description":"Is mold the hidden toxin that is making you chronically ill? Racing heart, chronic congestion, anxiety, chronic fatigue, migraines, and even autoimmune co…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2921,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/naturally-nourished-773238/episodes/episode-496-mold-toxicity-with-the-tox-doc/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/naturally-nourished-773238/episode-496-mold-toxicity-with-the-tox-doc.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}