{"podcast":{"title":"Naturally Nourished","slug":"naturally-nourished-773238","podcast_index_feed_id":773238,"rss_url":"https://feed.podbean.com/alimillerrd/feed.xml","website_url":"http://alimillerrd.com/podcast","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/853189/IG_Apple_size7z55h.png","author":"Ali Miller RD","episode_count":299,"summary":"Welcome to the Naturally Nourished podcast - your resource for cutting-edge food-as-medicine information! Functional Medicine applied with use of food-as-medicine. Join Ali Miller RD as she navigate's you through nutrient deficiency, gut health, hormone balance, and optimizing metabolism through a keto reset. Each episode provides research supported approaches to optimizing your health and empowering you and your household.","last_synced_at":"2026-09-28T06:20:02.271137+00:00","page_url":"https://stenobird.com/podcast/naturally-nourished-773238"},"episode":{"title":"Episode 491: All Disease Starts in the Gut with Guest Ashley Atchison","slug":"episode-491-all-disease-starts-in-the-gut-with-guest-ashley-atchison","published_at":"2026-04-20T12:44:41+00:00","page_url":"https://stenobird.com/podcast/naturally-nourished-773238/episode-491-all-disease-starts-in-the-gut-with-guest-ashley-atchison","show_page_url":"https://stenobird.com/podcast/naturally-nourished-773238","url":"https://alimillerrd.podbean.com/e/episode-491-all-disease-starts-in-the-gut-with-guest-ashley-atchison/","audio_url":"https://mcdn.podbean.com/mf/web/9d2mwwmxkf3nx4aj/Podcast_Episode_491_Final_Projecta6tzw.mp3","summary":"Are you passionate about wellness but not sure if you can make a career out of it? In this episode of the Naturally Nourished Podcast, Ali Miller RD interviews Naturally Nourished Academy Mentor graduate and Ambassador, Ashley Atchison. Ashley shares her passion on gut health and women’s hormones and how she reversed her Hashimoto's Thyroiditis diagnosis with functional nutrition, lifestyle, and targeted supplement support. Ali and Ashley talk about how important individualized protocols are and where even functional protocols can go wrong. You will learn about key foods to incorporate in abundance for gut health, the importance of repairing leaky gut while eradicating gut infection, and the role of the liver for detoxification and hormone health. Ashley shares her learnings and experience in the academy as well as her favorite Naturally Nourished Supplements. You will feel inspired to turn your passion into an impact on others and to start to address your wellness by the root cause! Links discussed in this episode: Applications are open for the Naturally Nourished Academy Fall Enrollment: Apply here! Learn more about the Naturally Nourished Academy Mentorship program here Recipes and labs discussed: Super Greens Cubes Lemon Turmeric Ginger Shooter GI Map Stool Test Naturally Nourished Supplements discussed in this episode: GI Lining Support Relax and Regulate Calm and Clear Cellular Antiox Beat the Bloat Bundle Connect with Ashley at: ashleyatchisonwellness.com and @ashleyatchisonwellness on Instagram","meta_description":"Are you passionate about wellness but not sure if you can make a career out of it? In this episode of the Naturally Nourished Podcast, Ali Miller RD inter…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2404,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/naturally-nourished-773238/episodes/episode-491-all-disease-starts-in-the-gut-with-guest-ashley-atchison/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/naturally-nourished-773238/episode-491-all-disease-starts-in-the-gut-with-guest-ashley-atchison.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}