{"podcast":{"title":"Naturally Nourished","slug":"naturally-nourished-773238","podcast_index_feed_id":773238,"rss_url":"https://feed.podbean.com/alimillerrd/feed.xml","website_url":"http://alimillerrd.com/podcast","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/853189/IG_Apple_size7z55h.png","author":"Ali Miller RD","episode_count":299,"summary":"Welcome to the Naturally Nourished podcast - your resource for cutting-edge food-as-medicine information! Functional Medicine applied with use of food-as-medicine. Join Ali Miller RD as she navigate's you through nutrient deficiency, gut health, hormone balance, and optimizing metabolism through a keto reset. Each episode provides research supported approaches to optimizing your health and empowering you and your household.","last_synced_at":"2026-09-28T06:20:02.271137+00:00","page_url":"https://stenobird.com/podcast/naturally-nourished-773238"},"episode":{"title":"Episode 490: Ask Me Anything with Ali Miller RD","slug":"episode-490-ask-me-anything-with-ali-miller-rd","published_at":"2026-04-13T13:52:04+00:00","page_url":"https://stenobird.com/podcast/naturally-nourished-773238/episode-490-ask-me-anything-with-ali-miller-rd","show_page_url":"https://stenobird.com/podcast/naturally-nourished-773238","url":"https://alimillerrd.podbean.com/e/episode-490-ask-me-anything-with-ali-miller-rd/","audio_url":"https://mcdn.podbean.com/mf/web/nm9jiyep2qzqr4ts/Podcast_Episode_490_Final_Projectbe204.mp3","summary":"In this Q&A grab bag episode Ali covers a range of questions in this Ask Me Anything from Are Greens Causing Inflammation in your body to her thoughts on Total Plasma Exchange, Ways to Support PRP and Regulate Inflammation, her thoughts on going back to school to become a RD, and so much more! She also covers what she’s been loving eating in this Spring season and how to get out of a food rut. Tune in for real food, real talk, and real inspiration. Links discussed in this episode:Join my Beat the Bloat Program launching 4/21/26 Naturally Nourished Beat the Bloat Supplement Bundle Turmeric Roasted Cashews Herb Roasted Nuts Bacteria Battling Chimichurri Marinated Cucumber Salad Reset Restore Renew Detox Packs","meta_description":"In this Q&A grab bag episode Ali covers a range of questions in this Ask Me Anything from Are Greens Causing Inflammation in your body to her thoughts…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2487,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/naturally-nourished-773238/episodes/episode-490-ask-me-anything-with-ali-miller-rd/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/naturally-nourished-773238/episode-490-ask-me-anything-with-ali-miller-rd.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}