{"podcast":{"title":"Nachmittagsjause mit Ankat","slug":"nachmittagsjause-mit-ankat-6092510","podcast_index_feed_id":6092510,"rss_url":"https://podcast7fc5ff.podigee.io/feed/mp3","website_url":"https://podcast7fc5ff.podigee.io/","image_url":"https://images.podigee-cdn.net/0x,s2o4BAJ1cl3K8cF55SkXGkdOgNjoCU77vQ1xVrUPEmfQ=/https://main.podigee-cdn.net/uploads/u59744/43691573-aea1-434f-960a-dd3d2fb65fdf.png","author":"Anna Maria Damm & Katharina Damm","episode_count":130,"summary":"Lust auf eine kleine Auszeit mit Kaffee, Kuchen und ehrlichen Gesprächen? In „Nachmittagsjause mit Ankat“ treffen sich die Schwestern Anna Maria und Katharina Damm jeden Montag zu ihrer ganz eigenen Jause – und nehmen dich mit an den Tisch. Hier geht’s um alles, was das Leben bewegt: Geschichten aus dem Familienalltag, kleine Dramen, große Gefühle, aber auch ehrliche Gedanken über Social Media, Freundschaft und Beziehungen. Nichts ist geskriptet – Anna und Kat sprechen frei heraus, erzählen, lachen, diskutieren und nehmen kein Blatt vor den Mund. Mal laut, mal leise, aber immer echt. Wenn du Lust hast, einfach mal abzuschalten, mitzufühlen und mitzulachen, dann bist du hier genau richtig. Willkommen bei Nachmittagsjause – deinem Podcast für ehrliche Gespräche, persönlichen Austausch und ein kleines Stück Zuhause am Anfang der Woche. Eure Stories & Eure Fragen an: nachmittagsjause@an-kat.de","last_synced_at":"2026-06-09T04:19:37.427885+00:00","page_url":"https://stenobird.com/podcast/nachmittagsjause-mit-ankat-6092510"},"episodes":[{"title":"Typisch Sternzeichen!","slug":"typisch-sternzeichen","published_at":"2026-06-08T13:00:16+00:00","page_url":"https://stenobird.com/podcast/nachmittagsjause-mit-ankat-6092510/typisch-sternzeichen","url":"https://podcast7fc5ff.podigee.io/138-neue-episode","duration_seconds":3823,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/nachmittagsjause-mit-ankat-6092510/episodes/typisch-sternzeichen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/nachmittagsjause-mit-ankat-6092510/typisch-sternzeichen.md","description":"Read the agent-friendly Markdown 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auswandern?","slug":"wer-w-rde-eher-auswandern","published_at":"2026-02-10T11:32:42+00:00","page_url":"https://stenobird.com/podcast/nachmittagsjause-mit-ankat-6092510/wer-w-rde-eher-auswandern","url":"https://podcast7fc5ff.podigee.io/124-neue-episode","duration_seconds":3306,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/nachmittagsjause-mit-ankat-6092510/episodes/wer-w-rde-eher-auswandern/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/nachmittagsjause-mit-ankat-6092510/wer-w-rde-eher-auswandern.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Wo waren die 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Zillennials!","slug":"wir-sind-zillennials","published_at":"2025-11-10T08:01:12+00:00","page_url":"https://stenobird.com/podcast/nachmittagsjause-mit-ankat-6092510/wir-sind-zillennials","url":"https://podcast7fc5ff.podigee.io/115-neue-episode","duration_seconds":3736,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/nachmittagsjause-mit-ankat-6092510/episodes/wir-sind-zillennials/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/nachmittagsjause-mit-ankat-6092510/wir-sind-zillennials.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Warum ist das auf mein 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