{"podcast":{"title":"Myers Detox Podcast","slug":"myers-detox-podcast-4348","podcast_index_feed_id":4348,"rss_url":"https://wendymyers.libsyn.com/rss","website_url":"http://myersdetox.com","image_url":"https://static.libsyn.com/p/assets/2/1/7/d/217d4bafaff062d488c4a68c3ddbc4f2/Untitled20design206-min.png","author":"Dr. Wendy Myers","episode_count":652,"summary":"Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create fatigue, brain fog, hormone imbalance, resistant weight loss, and disease. Dr. Wendy Myers is a detox expert, functional diagnostic nutritionist, and the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue. Free yourself from fatigue and brain fog with her Myers Detox Protocol program, developed over working with thousands of clients. Visit her site Myersdetox.com to get transcripts and videos of all podcasts, hundreds of articles and recipes to aid detox. Get your life back with detox!","last_synced_at":"2026-09-17T12:22:14.217004+00:00","page_url":"https://stenobird.com/podcast/myers-detox-podcast-4348"},"episode":{"title":"PMS and Period Pain May Be a Nutrient Deficiency | Izzy Fischer","slug":"pms-and-period-pain-may-be-a-nutrient-deficiency-izzy-fischer","published_at":"2026-08-06T04:00:00+00:00","page_url":"https://stenobird.com/podcast/myers-detox-podcast-4348/pms-and-period-pain-may-be-a-nutrient-deficiency-izzy-fischer","show_page_url":"https://stenobird.com/podcast/myers-detox-podcast-4348","url":"https://wendymyers.libsyn.com/pms-and-period-pain-may-be-a-nutrient-deficiency-izzy-fischer","audio_url":"https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/wendymyers/Dr_Wendy_Ep_656_Podcast_Audio.mp3?dest-id=477749","summary":"Are your hormones really the problem, or is your body missing the nutrients it needs to function properly? If you've accepted painful periods, PMS, mood swings, or low energy as \"normal,\" this conversation may completely change the way you think about hormone health. Joining me is Izzy Fischer, founder of DailyBasis, who shares the science behind cycle syncing nutrition and why women have different nutritional needs throughout the menstrual cycle. We cover the roles of estrogen and progesterone and why iron and B vitamins matter for women of all ages. You'll understand why foundational nutrition matters long before PMS symptoms become severe and how building healthy habits today can support hormonal resilience for years to come, especially in menopause. \"PMS is not normal. We should not all be in pain; we should be feeling relatively good most of the time.\" ~ Izzy Fischer In This Episode: - Izzy's nutrition and entrepreneurship background - Nutrients that women need to optimize hormones - Estrogen and progesterone cycle explained - Core nutrients for women: Iron and vitamins - Why foundational nutrition matters from a young age - How DailyBasis supplements work for women - Testimonials and where to buy DailyBasis supplements Products & Resources Mentioned: DailyBasis Supplements for Women: Get 30% off your first month of Cycle Routine at https://dailybasislife.superfiliate.com/MYERS or use code MYERS at checkout Fresh-Pressed Olive Oil: Try a full-size $39 bottle for just $1 to cover shipping at https://getfreshwendy.com Bon Charge Red Light Face Mask: Get 15% off sitewide, plus free shipping and a 12-month warranty, with code WENDY at https://boncharge.com/ Heavy Metals Quiz: Check your toxicity score and receive a free video series on how to detox your body. Take the…","meta_description":"Are your hormones really the problem, or is your body missing the nutrients it needs to function properly? If you've accepted painful periods, PMS, mood s…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2283,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/myers-detox-podcast-4348/episodes/pms-and-period-pain-may-be-a-nutrient-deficiency-izzy-fischer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/myers-detox-podcast-4348/pms-and-period-pain-may-be-a-nutrient-deficiency-izzy-fischer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}