{"podcast":{"title":"Myers Detox Podcast","slug":"myers-detox-podcast-4348","podcast_index_feed_id":4348,"rss_url":"https://wendymyers.libsyn.com/rss","website_url":"http://myersdetox.com","image_url":"https://static.libsyn.com/p/assets/2/1/7/d/217d4bafaff062d488c4a68c3ddbc4f2/Untitled20design206-min.png","author":"Dr. Wendy Myers","episode_count":640,"summary":"Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create fatigue, brain fog, hormone imbalance, resistant weight loss, and disease. Dr. Wendy Myers is a detox expert, functional diagnostic nutritionist, and the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue. Free yourself from fatigue and brain fog with her Myers Detox Protocol program, developed over working with thousands of clients. Visit her site Myersdetox.com to get transcripts and videos of all podcasts, hundreds of articles and recipes to aid detox. Get your life back with detox!","last_synced_at":"2026-06-25T14:17:37.261304+00:00","page_url":"https://stenobird.com/podcast/myers-detox-podcast-4348"},"episode":{"title":"How to Detox Facial Lymph and Fascia for Anti-Aging and Beautiful Skin With Cathy Goldstein","slug":"how-to-detox-facial-lymph-and-fascia-for-anti-aging-and-beautiful-skin-with-cathy-goldstein","published_at":"2026-06-11T04:00:00+00:00","page_url":"https://stenobird.com/podcast/myers-detox-podcast-4348/how-to-detox-facial-lymph-and-fascia-for-anti-aging-and-beautiful-skin-with-cathy-goldstein","show_page_url":"https://stenobird.com/podcast/myers-detox-podcast-4348","url":"https://wendymyers.libsyn.com/how-to-detox-facial-lymph-and-fascia-for-anti-aging-and-beautiful-skin-with-cathy-goldstein","audio_url":"https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/wendymyers/Dr_Wendy_Ep_648_Podcast_Audio.mp3?dest-id=477749","summary":"Why is your face aging faster than you feel? You're eating well, exercising, and taking your supplements, yet your skin is still puffy, saggy, and dull. The answer might be hiding in a system most people completely overlook: the lymphatic system and fascia. I'm hosting Cathy Goldstein, a licensed acupuncturist, to break down the four layers of the lymphatic system and why understanding them is the key to real detox and skin rejuvenation. Cathy explains how the fascia acts as an instantaneous, whole-body communication highway and why the face has no natural lymphatic pump. She shares how she achieved a 23% increase in collagen production in just 30 days in a third-party clinical study. We also get into why aggressive tools like fascia blasters can actually hurt you and what to do instead. Cathy describes simple daily practices and frequency-imprinted tools that support your lymphatics, restore fascia flow, and help your cells heal. \"You have to take out before you can put in. So if your cells are loaded down with toxins, then there's no way they can take in or deliver nutrients.\" ~Cathy Goldstein In This Episode: - Cathy's healing journey - Why women feel puffy and inflamed - The four layers of the lymphatic system - How the brain lymphatics detox at night - Fascia as an energetic communication highway - Signs of lymphatic stagnation in your body - Why fascia blasting does more harm than good - Tru Energy's frequency-imprinted body stone - How lymphatics affect aging - Tru Energy's skin care products - Daily routine for lymphatic support Products & Resources Mentioned: Tru Energy Body Lotion and Stone: Enjoy a special discount for Dr. Wendy's listeners at https://truenergyskincare.com/drwendy/?AFFID=526862 Bon Charge Red Light Face Mask: Get 15% off sitewide, plus free…","meta_description":"Why is your face aging faster than you feel? You're eating well, exercising, and taking your supplements, yet your skin is still puffy, saggy, and dull. T…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3409,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/myers-detox-podcast-4348/episodes/how-to-detox-facial-lymph-and-fascia-for-anti-aging-and-beautiful-skin-with-cathy-goldstein/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/myers-detox-podcast-4348/how-to-detox-facial-lymph-and-fascia-for-anti-aging-and-beautiful-skin-with-cathy-goldstein.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}